Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Chocolate-Avocado Mousse

    7 reviews

    I have rheumatoid arthritis, and I follow a special diet to help manage the symptoms. This avocado mousse is simple...


    Dairy-Free Queso

    This healthy queso is our household's newest obsession. It's so shockingly delicious, you have to try it to believe it!...


    Walnut and Oat-Crusted Salmon

    1 review

    I think this recipe gives you the most omega-3 fatty acid bang for your buck! —Cristen Dutcher, Marietta, Georgia


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    Marbled Meringue Hearts

    5 reviews

    Pretty pastel cookies are a fun way to brighten any special occasion. Replace the vanilla with a different extract for...


    Cranberry, Orange and Cardamom Infused Water

    2 reviews

    This gorgeous infused water would make a great addition to your holiday dinner table. —James Schend, Taste of Home Deputy...


    Pomegranate and Pear Infused Water

    2 reviews

    If you can't find a pomegranate at your local grocery store, you can substitute it with a splash of pomegranate...


    Blackberry and Sage Infused Water

    1 review

    Muddling the sage leaves a bit before adding the blueberries and water will intensify their flavor in the final product....


    Tangerine and Thyme Infused Water

    1 review

    Who doesn't love the bright and juicy flavor of tangerine? The addition of thyme really rounds out this infused water. â€”

    Grape and Mint Infused Water

    3 reviews

    It'll truly feel like spring when you sip this juicy and minty infused water. —James Schend, Taste of Home Deputy...


    Apple and Ginger Infused Water

    2 reviews

    Tart and spicy, this infused water is like fall in a glass. —James Schend, Taste of Home Deputy Editor


    Grapefruit and Coriander Infused Water

    1 review

    Packed with bright flavor, this infused water gives you another reason to pull out your coriander seeds. —James Schend, Taste...


    Rosemary and Ginger Infused Water

    2 reviews

    Aromatic and slightly spicy, this infused water is great for winter holidays and celebrations. —James Schend, Taste of Home Deputy...


    Egg-Free Double Chocolate Banana Muffins

    8 reviews

    I am always looking to use up the brown bananas on my counter. My usual go-to was banana nut bread,...


    Toasted Pecan Vinaigrette

    1 review

    —Sarah Farmer, Taste of Home Executive Culinary Director


    41 Healthy Brunch Recipes for Happy Mornings

    Just because you're indulging in a mid-morning celebration doesn't mean it has to slow you down all day. These healthy...


    Skinny Copycat Recipes that Shave Off Calories and Fat

    Would you climb 102 flights of stairs for a Starbucks' Venti Pumpkin Spice Latte with whole milk and whipped cream?...


    10 Simple Ways to Cure a Food Coma

    The dreaded "food coma" is real—but a heavy meal doesn't have to knock you out. Here are a handful of...

    The Best Foods to Help Fight Inflammation

    You've probably heard your fair share about inflammation lately, but do you know what it is? We're breaking down what...


    100 Healthy Recipes from Around the World

    Take a tour of Europe, Asia and beyond, right in your own kitchen.


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    Modern Tuna Casserole

    20 reviews

    Tuna casserole was my favorite as a kid, and I found myself craving it as an adult. I reconfigured the...


    Apple-Cinnamon Quinoa Pancakes

    My daughter and daughter-in-law got me hooked on quinoa. I dressed up a regular pancake recipe to create these delicious...


    Zippy Turkey Zoodles

    1 review

    Eating healthy doesn't mean sacrificing flavor—and these spiced-up zoodles prove it. If you don't have a spiralizer, simply slice the...


    Lentil Sloppy Joes

    8 reviews

    When I experimented with making more vegetarian-friendly recipes, this was one of my biggest hits—we still eat it weekly! My...

    Chicken and Falafel Waffles

    3 reviews

    These gluten-free waffles made from garbanzo beans perfectly complement Moroccan-spiced chicken with cucumber relish. They're a savory, low-carb spin on...


    Chia Seed Protein Bites

    4 reviews

    I keep these little bites on hand in my refrigerator and grab them for breakfast or a snack when I'm...


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    Yogurt-Ricotta Cheesecake

    3 reviews

    I have always liked Italian ricotta cheesecakes, but they have too much sugar for me. I made a light version,...


    Golden Butternut Squash Soup

    3 reviews

    I created this soup for my vegan relatives for Christmas Eve, but everyone ended up loving it, too! It's so...


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    Asiago Mashed Cauliflower

    11 reviews

    Asiago and fresh parsley help turn this mashed potato alternative into a flavorful side dish that won't leave you feeling...


    Brain Food Smoothie

    1 review

    My grandson refuses fruits and vegetables almost completely. After he and our son moved home, I tried everything to improve...