Asiago Mashed Cauliflower

Name: Asiago Mashed Cauliflower
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 medium head cauliflower, cut into 1-inch pieces; 1 teaspoon sea salt, divided; 4 ounces cream cheese, softened; 1/2 cup shredded Asiago cheese; 2 tablespoons unsalted butter; 2 tablespoons coarsely chopped fresh parsley; 1/4 teaspoon pepper

11 reviews

Contest Winner

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Asiago and fresh parsley help turn this mashed potato alternative into a flavorful side dish that won't leave you feeling guilty or completely stuffed. —Colleen Delawder, Herndon, Virginia

Ingredients

1 medium head cauliflower, cut into 1-inch pieces
1 teaspoon sea salt, divided
4 ounces cream cheese, softened
1/2 cup shredded Asiago cheese
2 tablespoons unsalted butter
2 tablespoons coarsely chopped fresh parsley
1/4 teaspoon pepper

Directions

Place cauliflower and 1/2 teaspoon sea salt in a large saucepan; add water to cover. Bring to a boil. Cook, covered, until very tender, 12-15 minutes. Drain; cool slightly.
Transfer to a food processor. Add the cream cheese, Asiago cheese, butter, parsley, pepper and remaining sea salt. Process until blended.

Nutrition Facts

1/2 cup: 239 calories, 20g fat (12g saturated fat), 56mg cholesterol, 530mg sodium, 10g carbohydrate (4g sugars, 3g fiber), 9g protein.

Asiago Mashed Cauliflower

Total Time

Makes

Read Next

Ingredients

Directions

Nutrition Facts

More from Taste of Home

Asiago Mashed Cauliflower

Total Time

Makes

Recommended

Read Next

Ingredients

Directions

Nutrition Facts

More from Taste of Home