5 Remarkable Health Benefits of Peppermint Tea
Find out what health benefits peppermint tea has—and how often you should be drinking it!
25 Healthy Sweet Potato Recipes
You'll be eager to eat your veggies with these healthy sweet potato recipes. Enjoy tasty dishes like sweet potato soup,...
28 Allergy-Friendly Cookies
Having food allergies is extra hard around the holidays. Luckily, we have a selection of gluten-free, nut-free, egg-free and dairy-free...
13 Foods You Should Never Eat Raw
You know to avoid raw meat and eggs. But there are plenty of other foods that you definitely want to...
The Best Sources of Caffeine Revealed
From coffee to protein bars, our list breaks down the best sources of caffeine to get you out of bed...
33 Skinny Comfort Foods for Winter
Newsflash: Food doesn't have to be heavy and rich to be comforting! These healthier options will leave you satisfied and...
8 Foods You Should Be Eating Raw
You already know not to eat raw chicken or eggs (or, at least, you should know). But eating these surprising...
30 Secretly Healthy Recipes for Your New Year’s Eve Party
Trick your friends and family into eating a little bit healthier this year with these great appetizer, dessert, and drink...
52 Classic Comfort Food Dinners You Won’t Believe Are Healthy
From oven fried chicken to chili mac, these healthy dinner recipes let you satisfy your comfort food cravings without...
The 7 Healthiest Things You Can Eat at McDonald’s
When you think about McDonald's, you might not think about healthy eating, but some items on the menu are certainly...
16 Hearty and Healthy Breakfast Casserole Recipes
Start your day off right with a healthy breakfast casserole. Here are some tasty ideas.
81 Christmas Recipes That Are Surprisingly Low-Calorie
Indulge this Christmas without ruining your diet! From healthy Christmas cookies to lean mains and lots of veggie side dishes,...
20 Healthy Asian-Inspired Recipes
If your yen for Chinese takeout translates to extra pounds on the scale, stay fit with these healthy and light...
How to Make a DIY Coffee Scrub
Is coffee good for your skin? Absolutely. Learn how to make an invigorating DIY coffee scrub from simple pantry ingredients.
30 Favorite Comfort Foods, Lightened Up
Healthy comfort food does exist! We've rounded our most delicious sweet and savory dishes to satisfy your cravings (without ruining...
The Serious Reason You Should Never Store Potatoes in the Fridge
When it comes to potatoes, sticking them in the refrigerator could increase your risk of cancer.
8 Healthy Breakfast Casseroles Under 300 Calories
Who said casseroles couldn't be healthy?
10 Easy Ways to Cut Down on Sodium
Sodium is hiding in so many of our favorite foods, from bread to breakfast cereal. Discover 10 smart ways you...
Your Healthy Meal Plan for December
Lighten things up a bit this holiday season with this healthy meal plan. With a main and side dish for...
15 Healthiest Snacks You Can Buy at Walmart
Walmart now offers a big selection of organic, gluten-free, non-GMO foods. Next time you’re there, fill your cart with these...
9 of the Worst Eating Habits If You Have Diabetes
If you’re trying to lower blood sugar and stay healthy, make sure you aren’t committing these eating mistakes.
These Are the Safest Bottled Water You Can Buy
Some brands of bottled water are doing more damage than you may realize.
Why You Should Eat Dessert for Breakfast—Really!
Dessert for breakfast? Yep! Some scientists think this can help you eat better the rest of the day, so we...
10 Stuffing Recipes that Amp Up Flavor and Cut Back Calories
Want the skinny on a healthy, happy and yummy Thanksgiving? These easy stuffing recipes are loaded with the comforting...
24 Foods to Eat When You Have a Cold or Feel One Coming On
Having a sick day? Whether you have sniffles, a sore throat or a fever and chills, eating colorful meals that...
63 Turmeric Recipes to Help Reduce Inflammation
Turmeric is a key ingredient in many Indian and Middle Eastern dishes but is usually found at the back of...
13 Foods Cardiologists Try to Never Eat
Day in and day out cardiologists see the effects of what a poor diet can do to your heart. While...
Uncle Merle’s Bloody Mary
I had a very good friend who was not related to me, but everyone called him "Uncle Merle". He gave...
30 Recipes for a Healthy Christmas Dinner
From appetizers to desserts, here are plenty of healthy Christmas recipes everyone can appreciate.