Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

View More in:

Add Filter

    Apple and Ginger Infused Water

    2 reviews

    Tart and spicy, this infused water is like fall in a glass. —James Schend, Taste of Home Deputy Editor


    Grapefruit and Coriander Infused Water

    1 review

    Packed with bright flavor, this infused water gives you another reason to pull out your coriander seeds. —James Schend, Taste...


    Rosemary and Ginger Infused Water

    2 reviews

    Aromatic and slightly spicy, this infused water is great for winter holidays and celebrations. —James Schend, Taste of Home Deputy...


    41 Healthy Brunch Recipes for Happy Mornings

    Just because you're indulging in a mid-morning celebration doesn't mean it has to slow you down all day. These healthy...


    Skinny Copycat Recipes that Shave Off Calories and Fat

    Would you climb 102 flights of stairs for a Starbucks' Venti Pumpkin Spice Latte with whole milk and whipped cream?...


    10 Simple Ways to Cure a Food Coma

    The dreaded "food coma" is real—but a heavy meal doesn't have to knock you out. Here are a handful of...


    The Best Foods to Help Fight Inflammation

    You've probably heard your fair share about inflammation lately, but do you know what it is? We're breaking down what...


    100 Healthy Recipes from Around the World

    Take a tour of Europe, Asia and beyond, right in your own kitchen.

    Tout icon

    Modern Tuna Casserole

    20 reviews

    Tuna casserole was my favorite as a kid, and I found myself craving it as an adult. I reconfigured the...


    Apple-Cinnamon Quinoa Pancakes

    My daughter and daughter-in-law got me hooked on quinoa. I dressed up a regular pancake recipe to create these delicious...


    Zippy Turkey Zoodles

    1 review

    Eating healthy doesn't mean sacrificing flavor—and these spiced-up zoodles prove it. If you don't have a spiralizer, simply slice the...


    Lentil Sloppy Joes

    8 reviews

    When I experimented with making more vegetarian-friendly recipes, this was one of my biggest hits—we still eat it weekly! My...


    Chicken and Falafel Waffles

    3 reviews

    These gluten-free waffles made from garbanzo beans perfectly complement Moroccan-spiced chicken with cucumber relish. They're a savory, low-carb spin on...


    Chia Seed Protein Bites

    4 reviews

    I keep these little bites on hand in my refrigerator and grab them for breakfast or a snack when I'm...


    Tout icon

    Yogurt-Ricotta Cheesecake

    3 reviews

    I have always liked Italian ricotta cheesecakes, but they have too much sugar for me. I made a light version,...


    Golden Butternut Squash Soup

    3 reviews

    I created this soup for my vegan relatives for Christmas Eve, but everyone ended up loving it, too! It's so...


    Tout icon

    Asiago Mashed Cauliflower

    11 reviews

    Asiago and fresh parsley help turn this mashed potato alternative into a flavorful side dish that won't leave you feeling...

    Brain Food Smoothie

    1 review

    My grandson refuses fruits and vegetables almost completely. After he and our son moved home, I tried everything to improve...


    Powered-Up Molasses Cookies

    1 review

    These tender cookies are so soft and flavorful. You'd never guess they're also lower in fat! —Jean Ecos, Hartland, Wisconsin


    51 Healthy Egg Recipes

    Get ready for a delicious meal that is packed with protein, vitamins and minerals with these healthy egg recipes.


    25 Brain-Boosting Foods That Will Keep You Sharp

    Food for thought—literally!


    How to Make a Coconut Oil Hair Mask

    Curious how to use coconut oil for hair? Learn how to make a hair mask for soft, voluminous and healthy...


    16 Healthy Sheet Pan Dinners

    Serving your family a meal that is as nutritious as it is delicious has never been easier thanks to these...

    5 Remarkable Health Benefits of Peppermint Tea

    Find out what health benefits peppermint tea has—and how often you should be drinking it!


    25 Healthy Sweet Potato Recipes

    You'll be eager to eat your veggies with these healthy sweet potato recipes. Enjoy tasty dishes like sweet potato soup,...


    28 Allergy-Friendly Cookies

    Having food allergies is extra hard around the holidays. Luckily, we have a selection of gluten-free, nut-free, egg-free and dairy-free...


    13 Foods You Should Never Eat Raw

    You know to avoid raw meat and eggs. But there are plenty of other foods that you definitely want to...


    The Best Sources of Caffeine Revealed

    From coffee to protein bars, our list breaks down the best sources of caffeine to get you out of bed...


    Tout icon

    33 Skinny Comfort Foods for Winter

    Newsflash: Food doesn't have to be heavy and rich to be comforting! These healthier options will leave you satisfied and...