Brain Food Smoothie

Name: Brain Food Smoothie
Prep time: 15 min
Total time: 15 min
Yield: 6 cups.
Ingredients: 1-1/2 cups fat-free vanilla Greek yogurt; 1/2 cup 2% milk; 2 medium ripe avocados, peeled and pitted; 2 cups halved fresh strawberries; 1 cup sliced ripe banana; 1 cup fresh raspberries or frozen unsweetened raspberries, thawed; 1 cup fresh baby spinach; 1 cup fresh blueberries; 1/2 cup fresh or frozen blackberries, thawed; 1/4 cup unflavored whey protein powder

1 review

Contest Winner

Test Kitchen Approved

Total Time

Prep/Total Time: 15 min.

Makes

6 cups

Updated: Oct. 05, 2022

My grandson refuses fruits and vegetables almost completely. After he and our son moved home, I tried everything to improve his diet. This smoothie was one of the only ways I could sneak him something nutritious, and he loves it! —Sandra Roberts, Dexter, Missouri