Save on Pinterest

Peach Strawberry Smoothie

This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.—Harriet Cummings, Lancaster, Pennsylvania
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    2 servings

Ingredients

  • 1 cup sliced fresh strawberries
  • 1 cup fresh or frozen unsweetened sliced peaches
  • 1 cup plain or vanilla yogurt
  • 1 to 2 tablespoons sugar
  • Dash ground cinnamon

Directions

  • If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth.
  • Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts
1 each: 152 calories, 0 fat (0 saturated fat), 2mg cholesterol, 97mg sodium, 30g carbohydrate (0 sugars, 0 fiber), 9g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.

Recommended Video