Total TimePrep/Total Time: 5 min.
- 2 cups milk
- 2 cups frozen unsweetened sliced peaches
- 1/4 cup orange juice concentrate
- 2 tablespoons sugar
- 5 ice cubes
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts1 cup: 143 calories, 4g fat (3g saturated fat), 17mg cholesterol, 60mg sodium, 23g carbohydrate (21g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1 fruit, 1/2 milk.
Aug 27, 2017
Very bland at first with very little peach taste. Added another whole unfrozen peach and it was still kind of bland. Overall a decent smoothie.
Aug 26, 2015
I thought this recipe was great! Instead of frozen peaches, I used canned peaches because it was the only thing I had on hand. Because of this I had to use a few more ice cubes. I did think it was very bland at first, but I used the peach juice to add more peach taste.
Jun 1, 2015
Made it without the OJ concentrate and used honey instead of sugar. It was delicious. Had to use a little extra milk because of no OJ. AMAZING!
Apr 2, 2015
Disgusting, needs less milk and a little bit more peaches. The taste is very bland...
Jan 4, 2015
So so bad. I like green monster smoothies and my husband likes smoothies with a bunch of vegetables and neither of us liked this. It had a really weird taste like an orange Julius gone wrong.
Apr 6, 2014
This was okay. I left out the sugar because I wanted to start eating better and I am cutting out sugar, but this wasn't quite as good as I had hoped. It had a little bit of a tart tone to it. If you make this, add the sugar. I also added a little more milk to soften the tartness.
Apr 3, 2014
This is one of the best smoothies I have ever had. I used one cup of skim milk and 1 cup of coconut milk. It is delicious!!
Jul 4, 2012
This smoothie is delicious. I also froze it into a Popsicle tray and it made a great frozen treat.
Sep 2, 2011
This is wonderful! I used fresh peaches from the tree in my yard and it turned out great.
Feb 19, 2008