Total TimePrep/Total Time: 5 min.
- 2 cups milk
- 2 cups frozen unsweetened sliced peaches
- 1/4 cup orange juice concentrate
- 2 tablespoons sugar
- 5 ice cubes
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts1 cup: 143 calories, 4g fat (3g saturated fat), 17mg cholesterol, 60mg sodium, 23g carbohydrate (21g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1 fruit, 1/2 milk.
Follow along as we show you how to make these fantastic recipes from our archive.
Aug 27, 2017
Very bland at first with very little peach taste. Added another whole unfrozen peach and it was still kind of bland. Overall a decent smoothie.
Aug 26, 2015
I thought this recipe was great! Instead of frozen peaches, I used canned peaches because it was the only thing I had on hand. Because of this I had to use a few more ice cubes. I did think it was very bland at first, but I used the peach juice to add more peach taste.
Jun 1, 2015
Made it without the OJ concentrate and used honey instead of sugar. It was delicious. Had to use a little extra milk because of no OJ. AMAZING!
Apr 2, 2015
Disgusting, needs less milk and a little bit more peaches. The taste is very bland...
Jan 4, 2015
So so bad. I like green monster smoothies and my husband likes smoothies with a bunch of vegetables and neither of us liked this. It had a really weird taste like an orange Julius gone wrong.
Apr 6, 2014
This was okay. I left out the sugar because I wanted to start eating better and I am cutting out sugar, but this wasn't quite as good as I had hoped. It had a little bit of a tart tone to it. If you make this, add the sugar. I also added a little more milk to soften the tartness.
Apr 3, 2014
This is one of the best smoothies I have ever had. I used one cup of skim milk and 1 cup of coconut milk. It is delicious!!
Jul 4, 2012
This smoothie is delicious. I also froze it into a Popsicle tray and it made a great frozen treat.
Sep 2, 2011
This is wonderful! I used fresh peaches from the tree in my yard and it turned out great.
Feb 19, 2008