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Peach Smoothie

Name: Peach Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings.
Ingredients: 1/2 cup peach or apricot nectar; 1/2 cup sliced fresh or frozen peaches; 1/4 cup fat-free vanilla yogurt; 2 ice cubes

10 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 5 min.

Makes

2 servings

Updated: Sep. 10, 2022

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas

Peach Smoothie Recipe photo by Taste of Home

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Ingredients

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Directions

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts

3/4 cup: 68 calories, 0 fat (0 saturated fat), 1mg cholesterol, 4mg sodium, 16g carbohydrate (14g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 starch.

Peach Smoothie

Ingredients

Directions

Nutrition Facts

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