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Peachy Fruit Smoothies

Total Time

Prep/Total Time: 10 min.

Makes

6 servings

The color of this refreshing beverage just says "spring!" Smoothies are great for breakfast, dessert or a midday snack. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Ingredients

  • 1-1/4 cups 2% milk
  • 1 cup lemon yogurt
  • 1 cup orange juice
  • 3 tablespoons sugar
  • 1/2 teaspoon vanilla extract
  • 1 package (16 ounces) frozen unsweetened peach slices

Directions

  1. In a blender, combine all the ingredients; cover and process until smooth. Serve in chilled glasses.

Nutrition Facts

3/4 cup: 138 calories, 1g fat (1g saturated fat), 6mg cholesterol, 46mg sodium, 27g carbohydrate (25g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1 fruit, 1 reduced-fat milk.

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