Blueberry Fruit Smoothie

Total Time

Prep/Total Time: 5 min.


3 servings

Updated: May. 05, 2023
This fruit smoothie recipe is one of my favorites. The yummy blend just might take you back to soda-fountain days…but it's a nutritious low-fat alternative to traditional malts, shakes and sodas. —Mary LaJoie, Glenoma, Washington
Blueberry Fruit Smoothie Recipe photo by Taste of Home


  • 1 cup reduced-fat vanilla ice cream
  • 1 cup fresh or frozen blueberries
  • 1/2 cup chopped peeled fresh peaches or frozen unsweetened sliced peaches
  • 1/2 cup pineapple juice
  • 1/4 cup vanilla yogurt


  1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

3/4 cup: 168 calories, 3g fat (2g saturated fat), 15mg cholesterol, 52mg sodium, 33g carbohydrate (25g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.