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Blueberry Fruit Smoothie

This fruit smoothie recipe is one of my favorites. The yummy blend just might take you back to soda-fountain days…but it's a nutritious low-fat alternative to traditional malts, shakes and sodas. —Mary LaJoie, Glenoma, Washington
  • Total Time
    Prep/Total Time: 5 min.
  • Makes
    3 servings

Ingredients

  • 1 cup reduced-fat vanilla ice cream
  • 1 cup fresh or frozen blueberries
  • 1/2 cup chopped peeled fresh peaches or frozen unsweetened sliced peaches
  • 1/2 cup pineapple juice
  • 1/4 cup vanilla yogurt

Directions

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts
3/4 cup: 149 calories, 2g fat (1g saturated fat), 7mg cholesterol, 57mg sodium, 30g carbohydrate (0 sugars, 2g fiber), 3g protein. Diabetic Exchanges: 2 fruit, 1/2 fat.

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Reviews

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Average Rating:
  • Angel182009
    Jul 5, 2020

    I love the added touch of putting in ice cream. Tastes like a healthy milkshake. Sometimes I put frozen yogurt in instead of ice cream if I'm trying to be a bit more healthy.

  • karen
    Apr 27, 2020

    Zero sugar ????? I don't think so.

  • buffetfan
    Jul 17, 2019

    My son asked me to make something with peaches so this is what we settled on. I scaled this back to make one serving for my son but used all of the suggested ingredients. I had Greek vanilla yogurt and used frozen berries and peaches. He's already asked me to make him another one so that's a win in my book!

  • tjbakes
    Jul 16, 2013

    I made a few changes & it turned out well. I omitted the ice cream and peaches. I used 1 cup Greek vanilla yogurt, about 3/4 C pineapple juice and 1 ripened banana.

  • child2me
    Jun 25, 2013

    Oh so yummy, to bad its good for you.

  • layde
    Jun 22, 2013

    this is sensation.

  • JollyJack80
    Jun 22, 2013

    Outstanding and delicious. Love those Blueberries and this is great. Thank you

  • Sarah.87
    Jun 22, 2013

    Great recipe. I made it with all vanilla yogurt. I also have been adding ground up oatmeal to my smoothies to make it more of a meal. This recipe is also easy to do in the food processor!

  • carla9359
    Jun 22, 2013

    I have not made this YET but I am going to!

  • angel_wing93
    Dec 29, 2011

    It was fun to make but the flavor of vanilla/yogurt was too strong for me. My boyfriend and sister loved it though :)