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Cranberry-Banana Smoothies

When the big meal is over, I make a smoothie using leftover cranberry sauce. Don’t have a frozen banana? Use a regular banana and add more ice. —Gina Fensler, Cincinnati, Ohio
  • Total Time
    Prep/Total Time: 5 min.
  • Makes
    2 servings

Ingredients

  • 1 large banana, peeled, quartered and frozen
  • 2/3 cup whole-berry cranberry sauce
  • 1/2 cup fat-free vanilla yogurt
  • 1/2 cup ice cubes

Directions

  • Place all ingredients in a blender; cover and process until smooth. Serve immediately.
Nutrition Facts
1 cup: 230 calories, 0 fat (0 saturated fat), 2mg cholesterol, 21mg sodium, 56g carbohydrate (35g sugars, 3g fiber), 3g protein.

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