- 6 cups coarsely chopped seedless watermelon
- 1 cup lemon sherbet
- 12 ice cubes
- Place half of the watermelon in a blender; cover and process until smooth. Add half of the sherbet and ice; cover and process until smooth. Repeat. Pour into chilled glasses; serve immediately.
1 cup: 83 calories, 1g fat (0 saturated fat), 1mg cholesterol, 15mg sodium, 18g carbohydrate (16g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 fruit.