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Kiwi Smoothies

Name: Kiwi Smoothies
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 3 kiwifruit, peeled and cut into chunks; 2 medium ripe bananas, cut into 4 pieces and frozen; 1 cup frozen blueberries; 1 cup fat-free plain yogurt; 3 tablespoons honey; 1/4 teaspoon almond extract, optional; 1-1/2 cups crushed ice

4 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 10 min.

Makes

4 servings

Updated: Jun. 30, 2023

These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. —Cindy Reams, Philipsburg, Pennsylvania

Kiwi Smoothies Recipe photo by Taste of Home

Next Recipe

Ingredients

3 kiwifruit, peeled and cut into chunks
2 medium ripe bananas, cut into 4 pieces and frozen
1 cup frozen blueberries
1 cup fat-free plain yogurt
3 tablespoons honey
1/4 teaspoon almond extract, optional
1-1/2 cups crushed ice

Directions

In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 196 calories, 1g fat (0 saturated fat), 1mg cholesterol, 48mg sodium, 46g carbohydrate (37g sugars, 5g fiber), 5g protein.

Kiwi Smoothies

Ingredients

Directions

Nutrition Facts

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