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Kiwi Fruit Salad

This simple combo of fruits and ginger ale creates a colorful and refreshing winter salad kids, big and small, will go nuts over. It comes to us from Linda Muir of Big Lake, Minnesota.
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    4 servings


  • 2 large kiwifruit, peeled and sliced
  • 1 large pear, peeled and sliced
  • 1 medium navel orange, peeled and sectioned
  • 1 cup seedless red grapes, halved
  • 1/2 cup ginger ale
  • 1/2 teaspoon grated orange zest


  • In a large bowl, combine all ingredients. Serve with a slotted spoon.
Nutrition Facts
3/4 cup: 114 calories, 1g fat (0 saturated fat), 0 cholesterol, 6mg sodium, 29g carbohydrate (23g sugars, 4g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit.

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