Chocolate-Avocado Mousse

When combined with the rich flavor of cocoa, avocado makes for a decadent, melt-in-your-mouth dessert. Avocado chocolate mousse is a dairy-free, gluten-free and vegan recipe that is indulgent and packed with nutrients, making it a healthier alternative to traditional chocolate mousse that still satisfies your sweet tooth.

It’s also easier to whip up than a typical mousse. Blend five ingredients and let the mousse chill in the fridge. Unlike with guacamole, there’s no need to try and prevent browning with avocado chocolate mousse.

Avocado Chocolate Mousse Ingredients

• Sweetened coconut milk: Coconut milk is a dairy-free alternative to heavy cream that solidifies when cold, helping give the mousse a creamy texture.
• Maple syrup: This natural sweetener adds a subtle caramel flavor and balances the bitterness of the cocoa.
• Vanilla extract: Enhances the overall flavor of the mousse with a sweet, aromatic note.
• Avocados: Look for ripe avocados with dark, almost black skin. The flesh should have a little give when you press it, but it shouldn’t feel soft or mushy.
• Cocoa powder: Any type of cocoa powder works well, but opt for black cocoa if you like dark chocolate and Dutch-processed cocoa if you prefer a more mellow flavor. Go for the best quality cocoa you can buy.

Directions

Step 1: Blend all ingredients

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Place two avocados, 1/4 cup of coconut milk, 1/4 cup maple syrup, 1/4 cup cocoa powder and 1/4 teaspoon of vanilla extract in a blender, cover and process until smooth. Transfer to four dessert dishes and refrigerate for at least two hours.

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Avocado Chocolate Mousse Recipe Variations

• Go nutty with mousse: Add a tablespoon of almond or peanut butter for a nutty twist.
• Make a spicy mousse: Add a pinch of cayenne pepper and cinnamon for a spicy kick.
• Savor a minty mousse: Add a few drops of peppermint extract for a refreshing minty flavor.

How to Store Avocado Chocolate Mousse

Keep the mousse covered in an airtight container in the refrigerator for up to two days.

Can you freeze the avocado chococlate mousse?

We don’t recommend freezing, as this will affect the texture.

Avocado Chocolate Mousse Recipe Tips

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Can I use a different type of milk?

You can substitute coconut milk with other plant-based milk to keep it vegan. Keep in mind that it will affect the texture as other milks don’t solidify like coconut milk when cold.

Can you use different sweeteners to make avocado mousse?

Feel free to substitute in agave syrup or honey (if not vegan) for the maple syrup. Avoid using granulated sugar, which gives the mousse a slightly gritty texture. You can also use a sugar-free sweetener like stevia instead of maple syrup. Adjust the quantity to taste, as these sweeteners are often much sweeter than maple syrup.

What kind of baking cocoa should you use to make avocado mousse?

It depends on what level of chocolate intensity you prefer. Regular cocoa powder will give you a nice flavor, but if you want something more mellow and sophisticated, use Dutch-process cocoa powder. For something more intense, go for black cocoa or half and half.