Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Grilled Bruschetta

    3 reviews

    This is my go-to appetizer in the summer when tomatoes and basil are fresh from the garden. The balsamic glaze...


    Clambake Packets

    4 reviews

    I’ve long been a fan of things prepared in a foil packet—we’ll make them quite a bit when out on...


    Basil Salt

    1 review

    This basil-infused salt adds a touch of herbal brightness to everything from corn on the cob to sliced tomatoes to...


    Sriracha Salt

    1 review

    Add a hint of subtle spice when you sprinkle this kicked-up salt on foods like eggs, grilled chicken, roasted veggies...


    Margarita Snow Cone Syrup

    I've tried pretty much every kind of margarita under the sun, but this snow cone version turns my favorite drink...


    How to Make DIY Balanced Breaks

    The popular Balanced Breaks snacks are packed with protein to satisfy your afternoon cravings. They're easy to make at home,...


    Pressure-Cooker Sicilian Steamed Leeks

    I love the challenge of developing recipes for the fresh leek from my garden, a delicious but underused vegetable....


    Pressure-Cooker Chickpea Tagine

    While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we...

    Pressure-Cooker Manchester Stew

    2 reviews

    While in college, I studied abroad. A vegetarian at the time, I was pleasantly surprised by how delicious and diverse...


    Pressure-Cooker Tomato-Poached Halibut

    1 review

    Simple halibut with a burst of lemon comes together easily. Serve it with bread or, even better, try it with...


    Pressure-Cooker Stuffed Peppers

    2 reviews

    Here's a good-for-you dinner that's also a meal-in-one classic. Add a salad and, in just moments, call everyone to the...


    Pressure-Cooker Buffalo Wing Potatoes

    1 review

    I was getting tired of mashed potatoes and baked spuds, so I decided to create something new. This potluck-ready recipe...


    Pressure-Cooker Caponata

    1 review

    This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it warm or at room temperature....


    Pressure-Cooker Fish Stew

    I love fish and chowder, so this stew is a favorite of mine. It's made without cream or whole milk...


    Pressure-Cooker Spice Trade Beans and Bulgur

    A rich blend of treasured spices turn nutritious bulgur and chickpeas into a tangy stew with just the right amount...


    Pressure-Cooker Lentil Stew

    1 review

    This tasty vegetarian stew lets you take a break from meat. Adding the cream at the end gives it a...


    Pressure-Cooker Eggs in Purgatory

    2 reviews

    Tomatoes and red pepper flakes add spicy zing to these saucy eggs. Serve them with toasted bread or sauteed polenta...

    Pressure-Cooker Homemade Chunky Applesauce

    2 reviews

    This homemade applesauce is simple and down-home delicious. My family loves the things I make from scratch, and it's so...


    Pressure-Cooker Salmon

    I love this recipe because it’s healthy and almost effortless. The salmon always cooks to perfection and is ready in...


    Pressure-Cooker Black-Eyed Peas with Ham

    2 reviews

    Here's a regional favorite I grew to love after moving to the South, pressure-cooker black-eyed peas. You'll never want to...


    Pressure-Cooker Summer Squash

    We love squash, but I got bored with fixing plain old squash and cheese. I decided to jazz it up...


    Pressure-Cooker Smoky White Beans and Ham

    5 reviews

    I had never made or even eaten this dish before meeting my husband. Now I make it at least once...


    Pressure-Cooker Healthy Steamed Dumplings

    My family loves Chinese food, but it’s hard to find healthy choices in restaurants or at the grocery store, so...

    Pressure-Cooker Light Deviled Eggs

    Our updated version of a classic appetizer uses only half the egg yolks of traditional deviled eggs and calls for...


    Pressure-Cooker Rhubarb Compote with Yogurt

    My Grandma Dot made rhubarb compote and always had some in the freezer when I came to visit. This breakfast...


    Pressure-Cooker Chickpea and Potato Curry

    I make chana masala, the classic Indian dish, in my slow cooker. Browning the onion, ginger and garlic first...


    Pressure-Cooker Curried Chicken Meatball Wraps

    2 reviews

    My strategy to get picky kids to eat healthy: Let everyone assemble their dinner at the table. We love these...


    Pressure-Cooker Apple Pie Steel-Cut Oatmeal

    1 review

    I absolutely love this one-dish oatmeal. The steel-cut oats have so much flavor and texture. My family loves to sprinkle...


    Pressure-Cooker Cilantro-Lime Chicken with Scoops

    1 review

    I came up with this recipe when I was preparing for a large party and wanted a healthy Tex-Mex chicken...