Pressure-Cooker Curried Chicken Meatball Wraps

Name: Pressure-Cooker Curried Chicken Meatball Wraps
Prep time: 35 min
Cook time: 10 min
Total time: 45 min
Yield: 2 dozen.
Ingredients: 1 large egg, lightly beaten; 1 small onion, finely chopped; 1/2 cup Rice Krispies; 1/4 cup golden raisins; 1/4 cup minced fresh cilantro; 2 teaspoons curry powder; 1/2 teaspoon salt; 1 pound lean ground chicken; 2 tablespoons olive oil; 1 cup water; SAUCE:; 1 cup plain yogurt; 1/4 cup minced fresh cilantro; WRAPS:; 24 small Bibb or Boston lettuce leaves; 1 medium carrot, shredded; 1/2 cup golden raisins; 1/2 cup chopped salted peanuts

My strategy to get picky kids to eat healthy: Let everyone assemble their dinner at the table. We love these easy meatball wraps topped with crunchy veggies and peanuts, sweet raisins, and a creamy dollop of yogurt. —Jennifer Beckman, Falls Church, Virginia

Ingredients

1 large egg, lightly beaten
1 small onion, finely chopped
1/2 cup Rice Krispies
1/4 cup golden raisins
1/4 cup minced fresh cilantro
2 teaspoons curry powder
1/2 teaspoon salt
1 pound lean ground chicken
2 tablespoons olive oil
1 cup water
SAUCE:
1 cup plain yogurt
1/4 cup minced fresh cilantro
WRAPS:
24 small Bibb or Boston lettuce leaves
1 medium carrot, shredded
1/2 cup golden raisins
1/2 cup chopped salted peanuts

Directions

In a large bowl, combine the first seven ingredients. Add chicken; mix lightly but thoroughly (mixture will be soft). With wet hands, shape mixture into 24 balls (about 1-1/4-in.). Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown meatballs in batches; remove and keep warm. Add water to pressure cooker. Cook 1 minute, stirring to loosen browned bits from pan. Press cancel.
Place trivet insert in pressure cooker. Place meatballs on trivet, overlapping if needed. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 7 minutes. Quick-release pressure.
In a small bowl, mix sauce ingredients. To serve, place 2 teaspoons sauce and one meatball in each lettuce leaf; top with remaining ingredients. If desired, serve with additional minced fresh cilantro.

Nutrition Facts

1 appetizer: 82 calories, 4g fat (1g saturated fat), 22mg cholesterol, 88mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 6g protein. Diabetic Exchanges: 1 lean meat, 1/2 starch.

Originally published as Curried Chicken Meatball Wraps in Skinny Instant Pot