35 Quick Instant Pot Recipes Ready in 30 Minutes

Put a meal on the table in record time with these quick Instant Pot recipes.

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Pressure-Cooker Maple French Toast

My family and friends all love it when I make this delicious French toast in the morning. It’s so delicious and easy! —Cindy Steffen, Cedarburg, Wisconsin

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Pressure-Cooker Manchester Stew

Total Time 30 min
Servings 6 servings (2-1/2 quarts)
From the Recipe Creator: While in college, I studied abroad. A vegetarian at the time, I was pleasantly surprised by how delicious and diverse vegetarian food in Britain could be. After returning to the States I re-created my favorite meal from my favorite restaurant and named it after the University of Manchester. When the enticing aroma fills the kitchen, I’m back in England!—Kimberly Hammond, Kingwood, Texas
Nutrition Facts: 1-2/3 cups: 221 calories, 5g fat (1g saturated fat), 0 cholesterol, 354mg sodium, 38g carbohydrate (8g sugars, 8g fiber), 8g protein. Diabetic Exchanges: 2 starch, 1 vegetable, 1 fat.

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Shredded Chicken Gyros

Total Time 3 hours 20 min
Servings 8 servings
From the Recipe Creator: Our family always has such a wonderful time at the annual Salt Lake City Greek Festival. One of my favorite parts is all the awesome food. This meal is a good way to mix up our menu, and my kids are big fans. —Camille Beckstrand, Layton, Utah
Nutrition Facts: 1 gyro (calculated without toppings): 337 calories, 7g fat (1g saturated fat), 63mg cholesterol, 418mg sodium, 38g carbohydrate (2g sugars, 2g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1/2 fat.

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Pressure-Cooker Smoked Salmon Pasta

Total Time 20 min
Servings 6 servings
From the Recipe Creator: I love making one-pot pastas in my pressure cooker. Every noodle soaks up the flavors of the delicious ingredients. I tried a version with some leftover smoked fish and fresh dill, and boom—this smoked salmon pasta was born. It’s now a staple in our house because the dish is on the table in a half hour and the kids love it! —Shannon Dobos, Calgary, Alberta
Nutrition Facts: 1-1/4 cups: 322 calories, 10g fat (5g saturated fat), 33mg cholesterol, 672mg sodium, 42g carbohydrate (3g sugars, 2g fiber), 15g protein.
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Instant Pot Sesame Chicken

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Your family will love the flavorful sauce in this Instant Pot sesame chicken. And you’ll love how quick and easy it is for a weeknight dinner! If you serve gluten-free meals, use tamari instead of soy sauce. — Karen Kelly, Germantown, Maryland
Nutrition Facts: 1 serving: 311 calories, 9g fat (2g saturated fat), 94mg cholesterol, 1004mg sodium, 20g carbohydrate (17g sugars, 0 fiber), 37g protein.

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Pressure-Cooker Balsamic Pork Tenderloin

Total Time 30 min
Servings 8 servings
From the Recipe Creator: This Instant-Pot pork tenderloin with sweet brown sugar and balsamic glaze will become a go-to dinner your whole family will love. It’s perfect for busy weeknights, but also special enough for company. —Karen Kelly, Germantown, Maryland
Nutrition Facts: 1 serving: 188 calories, 6g fat (2g saturated fat), 64mg cholesterol, 162mg sodium, 10g carbohydrate (9g sugars, 0 fiber), 23g protein.
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Pressure-Cooker Spicy Lime Chicken

Total Time 20 min
Servings 6 servings
From the Recipe Creator: This tender, pressure-cooker chicken with light lime flavor is a natural filling for tacos, but my son Austin also loves it spooned over cooked rice and sprinkled with his favorite taco toppings. —Christine Hair, Odessa, Florida
Nutrition Facts: 1 serving: 132 calories, 3g fat (1g saturated fat), 64mg cholesterol, 420mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat.

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Deviled Eggs

Total Time 25 min
Servings 2 dozen
From the Recipe Creator: Herbs lend amazing flavor to these deviled eggs, which truly are the best you can make! The recipe includes tasty variations that feature bacon, chipotle peppers and crab.—Jesse & Anne Foust, Bluefield, West Virginia
Nutrition Facts: 1 stuffed egg half: 73 calories, 6g fat (1g saturated fat), 108mg cholesterol, 81mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 3g protein.

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Pressure-Cooker Chickpea and Potato Curry

Total Time 30 min
Servings 6 servings
From the Recipe Creator: I make chana masala, the classic Indian dish, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. —Anjana Devasahayam, San Antonio, Texas
Nutrition Facts: 1-1/4 cups: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein.
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Pressure-Cooker Chicken Paprika

Total Time 30 min
Servings 2 servings
From the Recipe Creator: I truly appreciate the speed of the pressure cooker. We use it often to make these tender paprika chicken breasts with a sauce that gets its richness from sour cream. —Holly Ottum, Racine, Wisconsin
Nutrition Facts: 1 serving: 688 calories, 33g fat (13g saturated fat), 238mg cholesterol, 999mg sodium, 12g carbohydrate (5g sugars, 2g fiber), 82g protein.
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Pressure-Cooker Buffalo Wing Potatoes

Total Time 20 min
Servings 6 servings
From the Recipe Creator: I was getting tired of mashed potatoes and baked spuds, so I decided to create something new. This potluck-ready recipe is an easy and delicious twist on the usual potato dish. —Summer Feaker, Ankeny, Iowa
Nutrition Facts: 3/4 cup: 182 calories, 4g fat (2g saturated fat), 9mg cholesterol, 382mg sodium, 32g carbohydrate (3g sugars, 3g fiber), 6g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
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Pressure-Cooker Carrot Cake Oatmeal

Total Time 20 min
Servings 8 servings
From the Recipe Creator: This warm breakfast cereal made in the pressure cooker is a great way to add some veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.—Debbie Kain, Colorado Springs, Colorado
Nutrition Facts: 1 serving: 197 calories, 2g fat (0 saturated fat), 0 cholesterol, 46mg sodium, 46g carbohydrate (26g sugars, 4g fiber), 4g protein.
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Pressure-Cooker Chicken Chop Suey

Total Time 25 min
Servings 9 servings
From the Recipe Creator: If you’re in for a busy evening, here’s a wonderful way to ensure you can still have a healthful supper. It’s tasty, traditional—and easy, too. —Melody Littlewood, Royal City, Washington
Nutrition Facts: 1 cup: 182 calories, 6g fat (2g saturated fat), 50mg cholesterol, 709mg sodium, 13g carbohydrate (3g sugars, 2g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1/2 starch.
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Pressure-Cooker Cilantro-Lime Chicken with Scoops

Total Time 25 min
Servings 16 servings
From the Recipe Creator: I came up with this recipe when I was preparing for a large party and wanted a healthy Tex-Mex chicken appetizer. The dish can be made ahead of time, and leftovers make a tasty next-day burrito filling. —Lori Terry, Chicago, Illinois
Nutrition Facts: 1/4 cup chicken mixture: 97 calories, 4g fat (2g saturated fat), 26mg cholesterol, 202mg sodium, 6g carbohydrate (2g sugars, 1g fiber), 9g protein. Diabetic Exchanges: 1 medium-fat meat.

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Instant Pot Fajitas

Total Time 50 min
Servings 8 fajitas
From the Recipe Creator: When friends call to ask for new recipes to try, suggest these tasty fajitas. Top as you like to add healthy color and extra flavor. —Taste of Home Test Kitchen
Nutrition Facts: 1 fajita: 314 calories, 11g fat (2g saturated fat), 34mg cholesterol, 374mg sodium, 31g carbohydrate (1g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

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Pressure-Cooker Chicken and Bacon White Chili

Total Time 25 min
Servings 16 servings (4 quarts)
From the Recipe Creator: I made a twist on my favorite white chicken chili and used my pressure cooker, which made it very quick and easy. I like to serve it with avocado, cilantro and onions. —Teri Lee Rasey, Cadillac, Michigan
Nutrition Facts: 1 cup: 387 calories, 21g fat (10g saturated fat), 73mg cholesterol, 1033mg sodium, 29g carbohydrate (2g sugars, 6g fiber), 20g protein.

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Beef and Beans

Total Time 6 hours 40 min
Servings 8 servings
From the Recipe Creator: This deliciously spicy steak and beans over rice will have family and friends asking for more. It's a favorite in my recipe collection. —Marie Leamon, Bethesda, Maryland
Nutrition Facts: 1 cup (calculated without rice): 185 calories, 3g fat (1g saturated fat), 47mg cholesterol, 584mg sodium, 16g carbohydrate (5g sugars, 5g fiber), 24g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable.

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Taco Pizza

Total Time 45 min
Servings 2 pizzas (8 pieces each)
From the Recipe Creator: Convenient prebaked crust makes this tasty taco pizza as easy as can be. It's a great recipe, especially if you have teenagers. I keep the ingredients on hand so that we can whip up this filling meal anytime. —Mary Cass, Baltimore, Maryland
Nutrition Facts: 2 pieces: 310 calories, 13g fat (5g saturated fat), 32mg cholesterol, 747mg sodium, 33g carbohydrate (2g sugars, 2g fiber), 15g protein.

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Pressure-Cooker Black Bean Chicken Nachos

Total Time 20 min
Servings 8 servings
From the Recipe Creator: One of my favorite local restaurants, Zeppelins, has the best chicken nachos. Its famous dish inspired me to create my own, with the added convenience of using the pressure cooker. I recommend fresh cilantro because it makes the dish pop with flavor. —Natalie Hess, Cedar Rapids, Iowa
Nutrition Facts: 1 serving (calculated without chips): 280 calories, 11g fat (5g saturated fat), 72mg cholesterol, 708mg sodium, 20g carbohydrate (5g sugars, 8g fiber), 27g protein.
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Pressure Cooker Nutty Apple Butter

Total Time 25 min
Servings 5 cups
From the Recipe Creator: Being a New England native, I love apple-picking season. Grab some apples and peanut butter to make this creamy PB&J riff. Dunk in sliced fruit or graham crackers, or spread it on a sandwich. —Brandie Cranshaw, Rapid City, SD
Nutrition Facts: 1 serving: 43 calories, 1g fat (0 saturated fat), 0 cholesterol, 9mg sodium, 9g carbohydrate (8g sugars, 1g fiber), 0 protein.
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Pressure-Cooker Black Bean Soup

Total Time 25 min
Servings 6 cups
From the Recipe Creator: Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This recipe is healthy and so easy thanks to my one-pot cooker! —Angela Lemoine, Howell, New Jersey
Nutrition Facts: 3/4 cup: 125 calories, 1g fat (0 saturated fat), 0 cholesterol, 517mg sodium, 22g carbohydrate (4g sugars, 5g fiber), 6g protein. Diabetic Exchanges: 1-1/2 starch.
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Pressure-Cooker Pork and Apple Curry

Total Time 25 min
Servings 8 servings
From the Recipe Creator: Here's a gentle curry dish that's won't overwhelm more delicate palates. For fun, try varying the garnish—add a few chopped peanuts or a little chutney. —Nancy Reck, Mill Valley, California
Nutrition Facts: 2/3 cup: 174 calories, 6g fat (2g saturated fat), 57mg cholesterol, 287mg sodium, 8g carbohydrate (4g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
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Pressure-Cooker Cajun Chicken Alfredo

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This recipe is a true comfort food! Cajun spice adds a nice heat to the creamy Alfredo sauce. Add more or less seasoning depending on your preferred spice level. And nothing beats having to clean only one pot. The dish would also be tasty with shrimp or smoked sausage. —Jennifer Stowell, Deep River, Iowa
Nutrition Facts: 1-2/3 cups: 717 calories, 40g fat (22g saturated fat), 131mg cholesterol, 935mg sodium, 60g carbohydrate (6g sugars, 3g fiber), 31g protein.
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Pressure-Cooker Marinated Mushrooms

Total Time 20 min
Servings 5 cups
From the Recipe Creator: Here's a terrific healthy addition to any buffet spread. Mushrooms and pearl onions seasoned with herbs, balsamic and red wine are terrific on their own or alongside a tenderloin roast. —Courtney Wilson, Fresno, California
Nutrition Facts: 1 serving: 43 calories, 2g fat (0 saturated fat), 0 cholesterol, 138mg sodium, 4g carbohydrate (2g sugars, 0 fiber), 1g protein.
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Pressure-Cooker Homemade Chicken and Rice Soup

Total Time 15 min
Servings 10 servings (2-1/2 quarts)
From the Recipe Creator: We love chicken and rice soup and thought it would make a superb pressure-cooker recipe. We were right! —Taste of Home Test Kitchen
Nutrition Facts: 1 cup: 223 calories, 7g fat (2g saturated fat), 72mg cholesterol, 1690mg sodium, 12g carbohydrate (3g sugars, 1g fiber), 26g protein.
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Pressure Cooker Rigatoni with Sausage & Peas

Total Time 30 min
Servings 6 servings
From the Recipe Creator: With a tomatoey meat sauce and tangy goat cheese, this weeknight wonder is my version of comfort food. You want to have bowl after bowl. —Lizzie Munro, Brooklyn, New York
Nutrition Facts: 1-2/3 cups: 563 calories, 28g fat (12g saturated fat), 75mg cholesterol, 802mg sodium, 60g carbohydrate (11g sugars, 7g fiber), 23g protein.
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Pressure-Cooker Red Clam Sauce

Total Time 25 min
Servings 4 servings
From the Recipe Creator: This recipe tastes as if you've been working on it all day. What a classy way to jazz up pasta sauce! —JoAnn Brown, LaTrobe, Pennsylvania
Nutrition Facts: 1 serving: 302 calories, 5g fat (0 saturated fat), 33mg cholesterol, 667mg sodium, 50g carbohydrate (11g sugars, 5g fiber), 17g protein.
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Pressure-Cooker Winter Fruit Compote

Total Time 10 min
Servings 2-1/2 cups
From the Recipe Creator: You can make this colorful and easy fruit relish up to a week in advance. It's an outstanding accompaniment to turkey, chicken or pork throughout the holiday season. —Esther Chesney , Carthage, Missouri
Nutrition Facts: 2 tablespoons: 161 calories, 4g fat (0 saturated fat), 0 cholesterol, 32mg sodium, 32g carbohydrate (28g sugars, 3g fiber), 2g protein.

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Slow-Cooker Cheddar Bacon Beer Dip

Total Time 3 hours 15 min
Servings 4-1/2 cups
From the Recipe Creator: My tangy, smoky dip won the top prize in our office party recipe contest. Other beers can work for this, but be sure to steer clear of dark varieties. —Ashley Lecker, Green Bay, Wisconsin
Nutrition Facts: 1/4 cup: 213 calories, 19g fat (10g saturated fat), 60mg cholesterol, 378mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 8g protein.

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Pressure-Cooker Chicken Bog

Total Time 30 min
Servings 8 servings
From the Recipe Creator: Chicken Bog is a South Carolina tradition with lots of variations—think herbs, spices and fresh veggies—but the standard ingredients remain sausage, chicken and rice. This pressure-cooked rendition is a simple take on the classic. — Anna Hanson, Spanish Fork, Utah
Nutrition Facts: 1 serving: 409 calories, 14g fat (5g saturated fat), 77mg cholesterol, 1275mg sodium, 40g carbohydrate (2g sugars, 0 fiber), 27g protein.
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Pressure-Cooker Saucy Italian Chicken

Total Time 30 min
Servings 4 servings
From the Recipe Creator: To make this in the slow cooker, cook on low for 4-6 hours or high for 3-4 hours. Plate and top with cheese. —Marisa Loper, Sammamish, Washington
Nutrition Facts: 1 chicken breast half with 1 cup tomato mixture: 414 calories, 22g fat (8g saturated fat), 120mg cholesterol, 1303mg sodium, 12g carbohydrate (4g sugars, 7g fiber), 43g protein.
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Instant Pot Chicken and Broccoli

Total Time 20 min
Servings 8 servings
From the Recipe Creator: Instant Pot chicken and broccoli is a simple riff on a classic Chinese chicken dish that proves you can savor the takeout taste you crave while still eating right. —Connie Krupp, Racine, Wisconsin
Nutrition Facts: 1 cup: 241 calories, 6g fat (1g saturated fat), 63mg cholesterol, 798mg sodium, 19g carbohydrate (8g sugars, 3g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 starch, 1/2 fat.
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Pressure-Cooker Orange Chipotle Chicken

Total Time 25 min
Servings 6 servings
From the Recipe Creator: The citrus in this delicious chicken dish keeps things fresh and lively. We're big on spice in our house, so sometimes I use two chipotle peppers. —Deborah Biggs, Omaha, Nebraska
Nutrition Facts: 1 chicken breast with 1/4 cup sauce: 246 calories, 4g fat (1g saturated fat), 94mg cholesterol, 315mg sodium, 15g carbohydrate (11g sugars, 1g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1 starch.
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Pressure-Cooker Tandoori Chicken Panini

Total Time 35 min
Servings 6 servings
From the Recipe Creator: The tandoori-style spices in this chicken give it a bold flavor that’s so hard to resist. It tastes incredible tucked between pieces of naan, then grilled for Indian-inspired panini sandwiches. —Yasmin Arif, Manassas, Virginia
Nutrition Facts: 1/2 sandwich: 351 calories, 6g fat (2g saturated fat), 68mg cholesterol, 853mg sodium, 44g carbohydrate (13g sugars, 2g fiber), 28g protein.