35 Easy Lunches That Make the Most of Pantry Staples

Black Bean & Corn Quinoa

Some vegan quinoa recipes are boring, but this one definitely isn’t. My daughter’s college asked parents for the best quinoa recipes to use in the dining halls. This healthy quinoa recipe fits the bill. —Lindsay McSweeney, Winchester, Massachusetts

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Taco Bowls

An utterly satisfying, one-dish dinner, taco bowls make for a fabulous weeknight meal with beef, black beans and an assortment of toppings. The best part is their versatility—customize with lentils, sweet potatoes, sautéed bell peppers or corn for a nutritious, filling, and family-friendly meal.

Indian Spiced Chickpea Wraps

Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber for the pineapple and add fresh herbs like cilantro or mint. —Jennifer Beckman, Falls Church, Virginia

Cumin Quinoa Patties

This easy to make veggie burger packs an amazing taste, and the crunch from the addition of quinoa makes the texture to die for. This is an easy and delicious vegetarian burger option that you must try. Pan-frying adds a perfect crisp that takes it to the next level. The mixture can be made ahead of time, and it freezes very well. Enjoy! —Beth Klein, Arlington, Virginia

Black Bean Chicken with Rice

This spicy family favorite calls for just a few basic ingredients, including chicken, black beans and rice, so it’s quick and easy to stir up in your skillet on a weeknight. —Molly Newman, Portland, Oregon

Moroccan Chickpea Stew

For a 30-minute-meal that's warm and vibrant, try this hearty Moroccan chickpea stew. It's packed with squash, veggies and warm spices, and fast enough that you can whip it up on a weeknight.

Chickpea Salad Sandwiches

Chickpea salad sandwiches are further proof that chickpeas are the most versatile legume in the pantry. Lightly smashed, they soak up a creamy dressing loaded with vegan mayo, tangy mustard and fresh dill to make a plant-based take on classic deli salads like tuna or egg.

Skillet Nachos

My mom gave me a fundraiser cookbook, and this is the recipe I’ve used most. My whole family is on board. For toppings, think sour cream, tomatoes, jalapeno and red onion. —Judy Hughes, Waverly, Kansas

Cauliflower & Tofu Curry

Cauliflower, garbanzo beans and tofu are each subtle on their own, but together they make an awesome base for curry. We have this recipe weekly because one of us is always craving it. —Patrick McGilvray, Cincinnati, Ohio

How to Make Vegan Sloppy Joes with Lentils

These vegan sloppy joes are made with red lentils instead of ground beef. They are saucy, smoky and delightfully messy!

Skillet Mac and Cheese

This skillet mac and cheese takes a few more minutes than the boxed stuff, but we promise the final result is worth it. A thick and creamy cheese sauce is stirred together with perfectly cooked pasta, then topped with whatever you like.

Sweet Potato & Bean Quesadillas

Sweet potatoes and black beans roll up together for a quesadilla that’s easy, fast, fun and delicious. —Brittany Hubbard, St. Paul, Minnesota

Sweet-and-Sour Meatballs

A tangy sauce, combine with green pepper and pineapple, tranforms Ruther’s pre-made meatballs into a delightful main dish served over rice. —Ruth Andrewson, Leavenworth, Washington

Zucchini & Sausage Stovetop Casserole

Gather zucchini from your garden or farmers market and start cooking. My family goes wild for this wholesome casserole. You can grate the zucchini if you'd like. —LeAnn Gray, Taylorsville, Utah

Italian Shredded Pork Stew

Need a warm meal for a chilly night? Throw together this slow-cooked stew that’s brightened with fresh sweet potatoes, kale and Italian seasoning. The shredded pork is so tender, you’re going to want to make this dish all season long. —Robin Jungers, Campbellsport, Wisconsin

Open-Faced Pizza Burgers

I'm not sure where I first saw this pizza burger recipe, but I'm glad I did! My family requests this meal often. A dash of oregano livens up canned pizza sauce. —Sharon Schwartz, Burlington, Wisconsin

Quick Chili Mac

This combines chili with one of my favorite pasta dishes. I often serve it for company or potlucks and occasionally add taco seasoning or use beanless chili and add black beans. —Lee Steinmetz, Lansing, Michigan

Black Bean Chip & Dip Burgers

I finally invented a healthy quinoa burger that wasn't dry and crumbly or really boring. These fit the bill—even my grandkids prefer them over hamburgers. They taste like chips and dip in a burger! —KT Rehrig, Allentown, Pennsylvania

Artichoke Blue Cheese Fettuccine

Store-bought Alfredo sauce speeds along this flavorful, meatless entree. I use dry pasta, but you can use refrigerated fettuccine to make this recipe even faster. —Jolanthe Erb, Harrisonburg, Virginia

Beef & Tater Bake

The entire family will enjoy this heartwarming, all-in-one dinner. Plus, it offers easy cleanup! —Mike Tchou, Pepper Pike, Ohio

Spinach Tortellini Soup

Spinach tortellini soup comes to the rescue when you're staring down dinnertime and haven't a clue what to make! This filling, flavorful 20-minute soup recipe will please the whole family.

Pigs in a Poncho

For pigs in a blanket Mexican style, we add refried beans and green chiles. Spice it up even more with pepper jack, jalapenos and guacamole. —Jennifer Stowell, Montezuma, Iowa

Italian Beef Sandwiches

Italian beef sandwiches are a Chicago classic. They feature slow-cooked beef with Italian spices and pepperoncini. This recipe offers rich flavors and tender, juicy beef on every roll, perfect for a party or a hearty family meal.

Mediterranean Chickpeas

Add this to your meatless Monday lineup. It's great with feta cheese on top. —Elaine Ober, Brookline, Massachusetts

Artichoke Caprese Platter

I dressed up the classic Italian trio of mozzarella, tomatoes and basil with marinated artichokes. It looks so yummy on a pretty platter set out on a buffet. Using fresh mozzarella is the key to its great taste. —Margaret Wilson, San Bernardino, California

Salsa Bean Burgers

I created these based on a turkey burger recipe and wanted to make them even better for you. Use a favorite salsa with just the heat you like to make it your own. —Jenny Leighty, West Salem, Ohio

Sweet Potato Bowl

This sweet potato bowl provides you a hearty plant-based meal option that you can readily whip up in 30 minutes.

Grilled Greek Pita Pizzas

This easy flatbread pizza captures classic Mediterranean flavors in every bite. It works equally well as a speedy main dish or an appetizer. —Kristen Heigl, Staten Island, New York

All-Day Red Beans & Rice

My family loves New Orleans-style cooking, so I make this authentic dish often. I appreciate how uncomplicated it is. And its smoky ham flavor is scrumptious. —Celinda Dahlgren, Napa, California

Fold-Over Tortilla Bake

Here’s something a little different to shake up taco night. But don’t reserve this zippy dish for a weeknight—it’s perfect for potlucks and serving company, too. Something a little different from the usual tacos. It’s special enough for potlucks or dinner guests. —Deborah Smith, DeWitt, Nebraska

Chicken with Mandarin Salsa

When I have some leftover veggies, I dress the salsa up a little with some diced green onions and bell peppers. If you like a spicier sauce, add cayenne pepper to the skillet. —Aysha Shurman, Ammon, Idaho

Cool Beans Salad

This protein-filled dish could be served as a colorful side dish or a meatless main entree. When you make it, double the recipe because it will be gone in a flash! The basmati rice adds a unique flavor and the dressing gives it a bit of a tang. —Janelle Lee, Appleton, Wisconsin

Pressure-Cooker White Bean Chicken Chili

My sister shared this chili recipe with me. The jalapeno adds just enough heat to notice but not too much for my children. —Kristine Bowles, Albuquerque, New Mexico

Hot Roast Beef Sandwich

Hot, open-faced sandwiches with velvety roast beef and rich gravy are a comfort food classic. This recipe uses pantry staples and convenient ingredients for a quick and delicious meal. Top with creamy mashed potatoes and horseradish for an extra kick!