Chickpea Recipes

Prepping a healthy and satisfying dinner for the family is easy with our recipes with chickpeas, one of the most versatile and mild-tasting beans around!

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    Smoked Sausage and Beans

    2 reviews

    Kielbasa gives this dish a hearty flavor, and you don't have to spend hours in the kitchen preparing it.—Honore Hudson,...


    Zippy Vegetarian Chili

    3 reviews

    Hominy and garbanzo beans are interesting additions to this zippy chili recipe that uses canned goods from the cupboard. I...


    Minestrone

    22 reviews

    Vegetables and herbs fresh from my garden make this one of our favorite soups. This recipe makes a lot, so...


    Colorful Three-Bean Soup

    1 review

    When I was growing up, my mother prepared many different soups, each seasoned just right. She often made this colorful...


    Three Bean Casserole

    2 reviews

    My husband and I are retired farmers. Our main crop was wheat, and we began growing beans when our son...


    Avocado & Garbanzo Bean Quinoa Salad

    1 review

    This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If...


    Slithering Hummus Bites

    Friends often ask me to make my hummus dip for parties. One year at Halloween, I decided to take it...


    Spicy Lentil & Chickpea Stew

    1 review

    This recipe came to me from a friend who had worked at a health food store. I changed a few...

    Southwest Hummus Dip

    4 reviews

    Not your ordinary hummus, this dip is a combination of two things I love—chick peas and Southwestern flavors. You can...


    Garbanzo-Vegetable Green Curry

    2 reviews

    My son loves anything with coconut milk, so I always keep some on hand for weeknight meals like this one....


    Sweet & Spicy Beans

    10 reviews

    My husband and I love this sweet and savory bean dish. It can be enjoyed as a side, but it's...


    Quick Italian Veggie Skillet

    7 reviews

    When you don’t know what to serve, Italian flavors are a good starting point. We combine cannellini and garbanzo beans...


    Indian Spiced Chickpea Wraps

    11 reviews

    Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the...


    California Quinoa

    11 reviews

    I’m always changing this salad up. Here I used tomato, zucchini and olives for a Greek-inspired salad. Try adding a...


    Garbanzo-Stuffed Mini Peppers

    8 reviews

    Mini peppers are so colorful and are the perfect size for a two-bite appetizer. They have all the crunch of...


    Sweet Potato & Chickpea Salad

    4 reviews

    Take this colorful dish to the buffet at a family gathering, or enjoy it as a great meal all by...


    Spice Trade Beans & Bulgur

    2 reviews

    A rich blend of spices adds flavor to tender, nutritious bulgur and garbanzo beans in this tangy dish that has...

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    Chili-Lime Roasted Chickpeas

    8 reviews

    Looking for a lighter snack that's still a crowd pleaser? You've found it! These zesty, crunchy chickpeas will have everyone...


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    Contest-Winning Easy Minestrone

    52 reviews

    This minestrone soup recipe is special to me because it’s one of the few dinners my entire family loves. And...


    Coconut-Ginger Chickpeas & Tomatoes

    3 reviews

    This is my go-to quick dish. When you add tomatoes, you can also toss in some chopped green peppers (jalapenos,...


    Bow Tie & Spinach Salad

    7 reviews

    With pasta salad, it’s easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes...


    Curried Chicken Soup

    3 reviews

    My German mother would occasionally cook dishes that were not traditional German recipes. One of my favorites was her Curry...


    Garbanzo Bean Burgers

    19 reviews

    These chickpea burgers are totally awesome. I think I’d rather have one than any cheeseburger at a restaurant. They really...

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    Moroccan Vegetable Stew

    18 reviews

    This fragrant, spicy vegetable stew can be served over couscous or with warm pita bread. Try topping the Moroccan dish...


    Lime Cilantro Hummus

    15 reviews

    Enjoy this fun dip with crackers or veggies or on your favorite sandwich or burger. To make it smoother, add...


    Mediterranean Chickpeas

    13 reviews

    Add this to your meatless Monday lineup. It's great with feta cheese on top. —Elaine Ober, Brookline, Massachusetts


    Lemony Chickpeas

    1 review

    These saucy chickpeas add just a little heat to meatless Mondays. They're especially good over hot, fluffy brown rice. —April...


    Curried Quinoa and Chickpeas

    9 reviews

    Quinoa contains more protein than other grains, and that protein is of unusually high quality for a plant food. That...


    Lick-the-Bowl-Clean Hummus

    15 reviews

    Everyone loves hummus, but I enjoy the garlic and onion types so much that I decided to let them shine...