Chickpea Meatballs
Being a vegetarian, it's been hard for me not to lean toward heavier, carb-laden foods. This recipe for chickpea meatballs satisfies my cravings and doesn't leave me with a heavy feeling. —Sara Willen, Cypress, Texas
Healthy Spinach Artichoke Dip
I love this recipe because you get all of the deliciousness of spinach artichoke dip without the heaviness of too...
Air-Fryer Southwestern Chicken Enchiladas
These air-fryer enchiladas are not only quick and easy but a perfect dinner for Taco Tuesday or any day of...
Slow-Cooker Pinto Beans
I love pinto beans, but I always feel the flavor can easily turn too bland. I added a little this...
Air-Fryer Falafel
Falafel are a popular street food in the Middle East. The crispy fried chickpea fritters are crunchy on the outside,...
Air-Fryer Black Bean Chimichangas
These chimichangas get a little love from the air fryer, so they’re much healthier than their deep-fried counterparts. Black beans...
Falafel
Falafel is a common street food in the Middle East. This falafel recipe is gluten-free, crunchy on the outside, tender...
Clam Stew
This clam stew highlights the fresh, sweet and salty clam flavor, with the chorizo adding a little kick. Fresh Swiss...
Southwest Vegetarian Chili
My vegetarian daughter inspired me to develop this nutritious, meatless chili recipe. No one will miss the meat! I use...
Zesty Citrus Snack Mix
This snack mix combines two of my favorite snacks (pita chips and roasted garbanzo beans) with nuts, pretzels and a...
One-Pot Enchilada Pasta
I love this cozy enchilada pasta dish because it is ready in less than 30 minutes and is full of...
Easy Dutch Oven Minestrone Soup
This Dutch oven minestrone soup is quick to prepare with shortcut ingredients and is ready in less than an hour....
Festive Pumpkin Falafel
My pumpkin falafels are a healthy twist on the classic. Pumpkin adds a light sweetness to the vegan falafel while...
Pizza Beans
Take this pizza-inspired dish to your next party. It makes an amazing side, or enjoy a larger serving alongside a...
Chili-Lime Air-Fried Chickpeas
Looking for a lighter snack that's still a crowd-pleaser? You've found it! These air-fried chickpeas will have everyone happily munching....
Spicy Cowboy Beans
These spicy cowboy beans are a perfect contribution to a potluck buffet any time of year. Instead of needing hours...
Cumin-Spiced Lentil Burgers
My lovely Turkish daughter-in-law has shared many recipes with our family. I transformed her original lentil log recipe (a traditional...
Red Lentil Hummus with Brussels Sprout Hash
This spicy red lentil hummus is a new take on the classic dip. The Brussels sprout topping adds a special...
Curry Pomegranate Protein Bowl
This recipe is simple and beautiful. It uses a lot of unique flavors that, when blended together, create an out-of-this-world...
Pressure-Cooker Andouille Red Beans and Rice
Once my husband's favorite New Orleans takeout closed, I challenged myself to develop a tasty red beans and rice recipe...
Best Hummus
Hummus is my go-to appetizer when I need something quick, easy and impressive. Over the years I've picked up a...
Pressure-Cooker White Chile Chicken Enchilada Soup
I created this thick and creamy soup by adapting several recipes into one. Although previously a slow-cooker soup, the pressure...
Butternut Squash Burrito Bowl
This butternut squash burrito bowl is an easy-to-prep dinner that combines fresh ingredients with wholesome convenience foods. It comes together...
Turkey and Black Bean Enchilada Casserole
When I don’t feel like pulling out the slow cooker, my next favorite weeknight meal is this warm black bean...
Quick and Healthy Turkey Veggie Soup
I freeze our leftover turkey at the holidays so we can enjoy meals like this year-round. This soup is especially...
Air-Fryer Pigs in a Poncho
For pigs in a blanket Mexican style, we add refried beans and green chiles. Spice it up even more with...
Dilly Chickpea Salad Sandwiches
These chickpea salad sandwiches are super flavorful and contain less fat and cholesterol than chicken salad. They make delightful picnic...
Air-Fryer Chickpea and Red Onion Burgers
When chilly days arrive and we retire the grill to the garage, I bake a batch of air-fryer chickpea burgers....
Pressure-Cooker Andouille Lentil Chili
This recipe has been in my family for a number of years, and it's still a hit today. The smoky...
Jicama and Black Bean Salad
There are so many colorful items in this black bean salad, there is no need for a garnish. The jicama...
