Dense Bean Salad
TikTok's famous dense bean salad is the healthy grab-and-go lunch recipe you've been looking for.
Chickpea Brownies
You won't taste any beans in this chickpea brownies recipe. Rich, fudgy and moist, the brownies just happen to be...
Roasted Chickpea Salad
Learn how to make roasted chickpea salad. It makes for a tasty, hearty and nutritious lunch or dinner.
Greek Tuna Salad
This Greek tuna salad is just the thing when you want a light lunch that will keep you satisfied without...
Curried Chickpea Salad
You’ll be surprised how substantial and flavorsome a can of chickpeas can be once you’ve added the spices and vegetables...
Barley Salad
This hearty barley salad takes less than 30 minutes to pull together, and it's filled with vibrant ingredients and Mediterranean...
Chickpea Chicken Salad
This vegan chickpea "chicken" salad is inspired by traditional chicken salad but contains no meat. It's a protein-packed, plant-based lunch...
Chickpea Salad
Channel the flavors of the Mediterranean with this healthy and protein-filled chickpea salad, ready in minutes for meals throughout the...
Chickpea Tuna Salad
Although this chickpea tuna salad is entirely vegan, it tastes just like the real deal, thanks to a dairy-free mayo-mustard...
Mediterranean Chickpea Salad
For a high-protein cold meal that comes together quickly, you can't go wrong with Mediterranean chickpea salad. It's loaded with...
Falafel Burgers
Smoky Middle Eastern spices and a zesty tahini-and-yogurt dressing give these falafel burgers their appeal. If you're expecting a ho-hum...
Pumpkin Falafel
Falafel is the ultimate Middle Eastern street food. Pumpkin adds a light sweetness and keeps the patties moist while baking....
How to Make Crispy Chickpeas in the Oven
Crispy chickpeas will become a favorite when you need something crunchy on your salads and bowls. An added bonus? They're...
Spicy Roasted Carrot Hummus
This is a wonderful appetizer for Easter, Mother’s Day or any spring gathering. The roasted carrots give this hummus a...
Chickpea Meatballs
Crispy and tender, these quick vegetarian chickpea meatballs are a delicious and lightened-up version of the real thing.
Falafel
This authentic falafel recipe uses dried beans that are simply soaked—never cooked—for balls that cling together while becoming crispy outside...
Chili-Lime Air-Fried Chickpeas
Looking for a lighter snack that's still a crowd-pleaser? You've found it! These air-fried chickpeas will have everyone happily munching....
Malfouf
Malfouf, also known as Lebanese cabbage rolls, is a delicacy in the Middle East. Not only are cabbage rolls delicious,...
Hummus
Once you learn how to make hummus from scratch, you'll never want to go back to store-bought dip!
Slow-Cooker Chicken Tagine with Pumpkin
I first discovered tagines—Moroccan stews—when my oldest son was a baby, and I've loved them ever since. I used a...
Air-Fryer Chickpea Fritters with Sweet-Spicy Sauce
Chickpeas are a common ingredient in many dishes in Pakistan, where I grew up. I try to incorporate the tastes...
Chickpea Salad Sandwiches
Chickpea salad sandwiches are further proof that chickpeas are the most versatile legume in the pantry. Lightly smashed, they soak...
Portobello and Chickpea Sheet-Pan Supper
This is a fantastic meatless dinner or an amazing side dish. It works well with a variety of sheet-pan-roasted vegetables....
Pumpkin Hummus
This perfectly delicious pumpkin hummus dip is a beautiful blend of creamy, decadent hummus and warm, autumnal pumpkin.
Pressure-Cooker Chickpea Tagine
While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we...
Pressure-Cooker Chickpea and Potato Curry
I make chana masala, the classic Indian dish, in my slow cooker. Browning the onion, ginger and garlic first...
Pressure-Cooker Spice Trade Beans and Bulgur
A rich blend of treasured spices turn nutritious bulgur and chickpeas into a tangy stew with just the right amount...
55 Chickpea Recipes That You’ll Use Again and Again
These insanely creative canned chickpea recipes are lifesavers when you're trying to use up what you've got on hand.
Guac Crocs & Veggies
I'm all grown-up, but I still love to play with my food. Garbanzo beans in the guacamole add taste, texture...
Slow-Cooker Chickpea Tagine
While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we...
Beet Hummus
Break out of the plain hummus rut with this beet hummus recipe. Earthy, sweet beets are a vibrant, wholesome addition...
