Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Broccoli in Hoisin Sauce for Two

    1 review

    This unbelievable Asian side dish will impress and surprise even confirmed broccoli haters! Twinkle30 — Tasteofhome.com Community


    Cream Cheese Apple Muffins

    6 reviews

    "My husband likes to take these rich moist muffins to work, then warm them up in the microwave for his...


    Cherry Pistachio Bread

    3 reviews

    "A co-worker shared the recipe for these colorful loaves with me," writes Rose Harman of Hays, Kansas. "The red maraschino...


    Pepper Jack Cheese Sticks

    2 reviews

    "If you see a group of people huddled around an appetizer table, it's probably because they're feasting on these fun...


    Tuna-Stuffed Baked Potatoes

    3 reviews

    Using canned tuna keeps this dish right in a target budget. A dollop of pickle relish on top brings out...


    Honey-Pecan Baked Cod

    6 reviews

    One night at dinner, while vacationing in the Blue Ridge Mountains, we tried a pecan-encrusted trout that we've tried to...


    Grape and Cabbage Salad

    2 reviews

    This is a recipe I created using the grapes grown in our state. The flavor and texture brings many compliments,...


    Poppy Seed Tossed Salad

    6 reviews

    So many people seek out this salad at get-togethers, I always have a couple giant bowls waiting. A guest who...

    Microwave Corn Pudding

    3 reviews

    Here’s a favorite homestyle casserole that is ready to pop in the microwave in about 15 minutes. It is a...


    Crumb-Topped Blueberry Muffins

    6 reviews

    For years I've searched for the perfect blueberry muffins without success. Then I came up with this winning recipe.


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    Blue Cheese Walnut Cheesecake

    2 reviews

    This elegant party spread is smooth and creamy and has a mild blue cheese flavor. It's popular every time I...


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    Frozen Fruit Salad Slush

    3 reviews

    Our family loves this refreshing fruit-filled salad, but it's pretty enough to serve company, too. The salad combines pineapple, bananas,...


    Greek Country Salad

    1 review

    “This salad is a summer favorite with everyone and virtually a meal in itself!” —Christine Chinchilla, Hinckley, Illinois


    Chicken Sausage Skillet

    2 reviews

    My sister Mary, an excellent cook, shared this wonderful recipe—I've always loved its tantalizing blend of ingredients. It came to...


    Spinach Penne Salad

    22 reviews

    This healthy recipe will shine as is, or double the vinaigrette and use half to marinate and grill chicken breasts...


    Asian Asparagus Salad

    5 reviews

    A delightful change of pace from hot vegetable side dishes, this lovely asparagus salad gets an Asian twist with a...


    Quick Cajun Chicken Penne

    9 reviews

    I used to work at a restaurant that served a variation of chicken with penne pasta. I didn't know how...

    Raisin Apple Muffins

    6 reviews

    Apple, cinnamon and raisins combine to treat your taste buds in these tender muffins suggested by Dorothy Schierbeek of Grand...


    Brown Rice Veggie Stir-Fry

    6 reviews

    "My husband and I first tasted this colorful combination while visiting my sister in Grants Pass, Oregon," notes Maxine Driver...


    Chili Macaroni Soup

    1 review

    Turn a boxed macaroni dinner into a thick zesty soup with this recipe from Flo Burtnett. The Gage, Oklahoma cook...


    Shrimp Pad Thai Soup

    2 reviews

    Pad thai is one of my favorite dishes, but it is often loaded with extra calories. This soup is a...


    Healthy Clam Chowder

    1 review

    "I make this chowder for our annual Souper Bowl luncheon at work, and everybody loves it!" comments Chris Sheetz of...


    Buffalo Chicken Wings

    2 reviews

    Hot wings got their start in Buffalo, New York, in a kitchen. Although there was no game on at the...

    Grape Punch

    2 reviews

    With its beautiful purple color, fruity flavor and fun fizz, this punch always prompts requests for refills. I serve it...


    Broccoli Tortellini Salad

    3 reviews

    "This tried-and-true salad is simple to toss together and convenient since you make it ahead," reports May Sisk Hazlet, New...


    Quick Bread Bowls

    4 reviews

    I never thought it could be this easy to make bread bowls at home. While the dough is mixing and...


    Overnight Stuffed French Toast

    2 reviews

    This brunch dish is so rich that no one will suspect each generous serving has just 3 grams of fat."I...


    Cuban Black Bean Soup

    4 reviews

    Using a blender, this soup becomes a smooth, nutritious heart-warmer just right for those cool nights. If the soup is...


    Spicy Asparagus Spears

    5 reviews

    This no-fuss dish gets its zippy taste from Cajun seasoning and crushed red pepper flakes. Even those who don't like...