Travel back in time to department store lunch counters and restaurants with our most delicious vintage recipes.
Vintage Recipes Inspired by Department Store Lunch Menus

Feel like you’re lunching with the ladies with recipes inspired by restaurants in Marshall Fields, Saks, Bergdorf Goodman and more. Dine on wedge salads, chicken salad and chocolate cake from retro department store menus. No reservations necessary!
1/39
2/39
Wedge Salad with Blue Cheese Dressing
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
A wedge salad gets the creamy treatment when topped with blue cheese dressing. Keep the dressing as a topper, or make it a dip for Buffalo wings. —Jenn Smith, East Providence, Rhode Island
Nutrition Facts:
1 serving: 313 calories, 28g fat (7g saturated fat), 33mg cholesterol, 473mg sodium, 6g carbohydrate (4g sugars, 2g fiber), 8g protein.
3/39
Roasted Tomato Soup
Total Time
1 hour 5 min
Servings
6 servings
From the Recipe Creator:
Just before the first frost of the season, we gather up all of the tomatoes from my mom’s garden to create this flavor-packed soup. Although it sounds like a lot of garlic, when it’s roasted, the garlic becomes mellow and almost sweet. We serve this soup with toasted bread spread with pesto.—Kaitlyn Lerdahl, Madison, Wisconsin
Nutrition Facts:
1 cup: 276 calories, 22g fat (6g saturated fat), 27mg cholesterol, 421mg sodium, 19g carbohydrate (11g sugars, 5g fiber), 4g protein.
4/39
Mushroom Asparagus Quiche
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
Loads of asparagus pieces add color and flavor to this hearty, creamy quiche. And its easy crescent roll crust means you'll have dinner ready in a snap! —Sharon A. Fujita, Fontana, California
Nutrition Facts:
1 piece: 272 calories, 18g fat (8g saturated fat), 84mg cholesterol, 580mg sodium, 16g carbohydrate (5g sugars, 1g fiber), 12g protein.
5/39
Classic Cobb Salad
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Making this salad is a lot like putting in a garden. I plant everything in nice, neat sections, just as I do with seedlings. —Patricia Kile, Elizabethtown, Pennsylvania
Nutrition Facts:
1 serving: 260 calories, 15g fat (5g saturated fat), 148mg cholesterol, 586mg sodium, 10g carbohydrate (5g sugars, 4g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 2 fat.
6/39
Curried Egg Salad
Total Time
15 min
Servings
6 servings
From the Recipe Creator:
A curry kick gives this egg salad big appeal. We love it when the weather gets warm. —Joyce McDowell, West Union, Ohio
Nutrition Facts:
1 open-faced sandwich: 273 calories, 20g fat (4g saturated fat), 188mg cholesterol, 284mg sodium, 14g carbohydrate (2g sugars, 2g fiber), 10g protein.
7/39
Hash Brown Pancakes with Smoked Salmon & Dill Cream
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
On weekends when I was growing up, pancakees, salmon and bagels were our brunch staples. Now, I combine the concepts and use whipped cream instead of cream cheese. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts:
1 serving: 187 calories, 11g fat (6g saturated fat), 125mg cholesterol, 350mg sodium, 14g carbohydrate (1g sugars, 1g fiber), 9g protein.
8/39
Chicken Croissant Sandwiches
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
These sandwiches are easy to pull together when you need something fun and taste-worthy in a flash. I make them often for occasions like brunches, church youth meetings and impromptu family gatherings. —Cheryl Sigler, Louisville, Ohio
Nutrition Facts:
1 sandwich: 537 calories, 35g fat (11g saturated fat), 86mg cholesterol, 527mg sodium, 34g carbohydrate (11g sugars, 3g fiber), 23g protein.
9/39
Grilled Chicken Chopped Salad
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Layered desserts always grab my family’s attention, but salads? Not
so much. I wondered if I could get everyone on board by presenting
a healthy salad in an eye-catching way. I’m happy to say that it worked. —Christine Hadden, Whitman, Massachusetts
Nutrition Facts:
3 cups: 239 calories, 5g fat (0 saturated fat), 56mg cholesterol, 276mg sodium, 21g carbohydrate (9g sugars, 5g fiber), 32g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1/2 starch, 1/2 fat.
10/39
Aunt Betty's Blueberry Muffins
Total Time
35 min
Servings
about 1 dozen
From the Recipe Creator:
My Aunt Betty is quite a baker, but I look forward to these mouthwatering blueberry muffin recipe the most. She gives me enough so that I can freeze and enjoy them for weeks. —Sheila Raleigh, Kechi, Kansas
Nutrition Facts:
1 each: 208 calories, 10g fat (1g saturated fat), 18mg cholesterol, 172mg sodium, 28g carbohydrate (13g sugars, 1g fiber), 3g protein.
11/39
Grilled Ham Burgers
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
My family loves my ham loaf, so I decided to make the ham loaf mixture into patties and grill them—it was an instant hit. Adding the arugula gives these burgers a peppery bite and honey mustard dressing adds just the right sweet and sour flavor. —Susan Bickta, Kutztown, Pennsylvania
Nutrition Facts:
1 burger: 632 calories, 28g fat (9g saturated fat), 149mg cholesterol, 1430mg sodium, 55g carbohydrate (18g sugars, 2g fiber), 40g protein.
12/39
Mint-Cucumber Tomato Sandwiches
Total Time
15 min
Servings
4 sandwiches
From the Recipe Creator:
I jazzed up the quintessential teatime cucumber sandwich to suit my family's tastes. This was my absolute go-to sandwich last summer when I was pregnant. It hit all the right spots! —Namrata Telugu, Terre Haute, Indiana
Nutrition Facts:
1 sandwich: 286 calories, 10g fat (6g saturated fat), 23mg cholesterol, 631mg sodium, 42g carbohydrate (5g sugars, 3g fiber), 9g protein.
13/39
Spring Green Risotto
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
Once a week I create a new recipe for my blog, An Officer and a Vegan. I first made this risotto when I needed something cheerful and comforting. It would be fantastic with asparagus, zucchini or summer squash, but use whatever veggies are in season. —Deanna McDonald, Grand Rapids, Michigan
Nutrition Facts:
3/4 cup: 198 calories, 3g fat (1g saturated fat), 2mg cholesterol, 477mg sodium, 37g carbohydrate (3g sugars, 2g fiber), 5g protein.
14/39
BLT with Peppered Balsamic Mayo
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Here’s my twist on the classic BLT. Creamy avocado, balsamic mayo and crisp salad greens make this version legendary in my book. For a lighter take, I often use turkey bacon. —Ami Boyer, San Francisco, California
Nutrition Facts:
1 sandwich: 501 calories, 37g fat (6g saturated fat), 27mg cholesterol, 870mg sodium, 32g carbohydrate (4g sugars, 5g fiber), 11g protein.
15/39
Salmon with Spinach & White Beans
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
My husband, Oscar, is a Southerner at heart. This salmon with garlicky beans and spinach won him over at first bite. —Mary Ellen Hofstetter, Brentwood, Tennessee
Nutrition Facts:
1 fillet with 1/2 cup spinach mixture : 317 calories, 17g fat (3g saturated fat), 57mg cholesterol, 577mg sodium, 16g carbohydrate (0 sugars, 5g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 fat, 1/2 starch.
16/39
Cucumber Sandwiches
Total Time
15 min
Servings
6 servings
From the Recipe Creator:
I was introduced to a similar cucumber sandwich by a friend many years ago. I sometimes add thinly sliced onions for a change of pace. Along with fruit salad, it makes a light summer lunch. —Karen Schriefer, Stevensville, Maryland
Nutrition Facts:
1 sandwich: 244 calories, 10g fat (6g saturated fat), 24mg cholesterol, 672mg sodium, 31g carbohydrate (3g sugars, 4g fiber), 8g protein.
17/39
Quick Crab Melts
Total Time
15 min
Servings
2 servings
From the Recipe Creator:
Two types of cheese on top of a savory crab mixture make these open-faced sandwiches ooey-gooey good! I usually serve them for dinner, but they also make a great app when cut in half. —Donna Bennett, Bramalea, Ontario
Nutrition Facts:
2 crab melt halves: 492 calories, 29g fat (10g saturated fat), 123mg cholesterol, 1055mg sodium, 28g carbohydrate (3g sugars, 3g fiber), 29g protein.
18/39
Seafood Bisque
Total Time
30 min
Servings
10 servings (2-1/2 quarts)
From the Recipe Creator:
We live on the Gulf Coast, where fresh seafood is plentiful. I adapted several recipes to come up with this rich bisque. It's great as a first course or an entree, and it can be made with just shrimp or crabmeat. —Pat Edwards, Dauphin Island, Alabama
Nutrition Facts:
1 cup: 169 calories, 6g fat (3g saturated fat), 127mg cholesterol, 817mg sodium, 10g carbohydrate (4g sugars, 1g fiber), 18g protein.
19/39
Juicy Watermelon Salad
Total Time
20 min
Servings
10 servings
From the Recipe Creator:
This fruit salad has such a surprising yet fabulous mix of flavors that friends often ask for the recipe. Combine seedless watermelon varieties in yellow, red and pink for a colorful twist. —Heidi Haight, Macomb, Michigan
Nutrition Facts:
1 cup: 232 calories, 20g fat (5g saturated fat), 10mg cholesterol, 295mg sodium, 15g carbohydrate (12g sugars, 2g fiber), 4g protein.
20/39
French Onion Soup
Total Time
2 hours 20 min
Servings
12 servings (2-1/4 quarts)
From the Recipe Creator:
Enjoy my signature French onion soup the way my granddaughter Becky does: I make onion soup for her in a crock bowl, complete with garlic croutons and gobs of melted Swiss cheese on top. —Lou Sansevero, Ferron, Utah
Nutrition Facts:
3/4 cup soup with 2 pieces bread and 1 tablespoon cheese: 195 calories, 10g fat (3g saturated fat), 9mg cholesterol, 765mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 6g protein.
21/39
Pretzel-Crusted Chicken with Mixed Greens
Total Time
30 min
Servings
4 servings (2/3 cup sauce)
From the Recipe Creator:
The secret to crunchy success for this pretzel-crusted chicken recipe is grinding up the sourdough pretzel nuggets until they're finely crushed. You can change up the pretzel flavor by using hot buffalo wing or buttermilk ranch nuggets. —Kerri Balliet, Mequon, Wisconsin
22/39
Turkey Cranberry Sandwich
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
My family thinks this sandwich is pure heaven thanks to the cranberry-pecan mayo. It's so good that they ask me to make it all year long. —Judy Wilson, Sun City West, Arizona
Nutrition Facts:
1 wedge: 707 calories, 41g fat (10g saturated fat), 96mg cholesterol, 1153mg sodium, 53g carbohydrate (17g sugars, 2g fiber), 32g protein.
23/39
Easy Crab Cakes
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Ready-to-go crabmeat makes these delicate patties easier than other crab cake recipes. You can also form the crab mixture into four thick patties instead of eight crab cakes. —Charlene Spelock, Apollo, Pennsylvania
Nutrition Facts:
2 crab cakes: 239 calories, 11g fat (3g saturated fat), 141mg cholesterol, 657mg sodium, 13g carbohydrate (2g sugars, 1g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 starch.
24/39
Frittata Florentine
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
My family is all about brunchy meals like this gorgeous Italian omelet. Lucky for us, it’s loaded with ingredients we tend to have at the ready. —Jenny Flake, Newport Beach, California
Nutrition Facts:
1 piece: 176 calories, 11g fat (4g saturated fat), 174mg cholesterol, 451mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 15g protein. Diabetic Exchanges: 2 medium-fat meat, 1/2 fat.
25/39
Veggie Nicoise Salad
Total Time
1 hour 5 min
Servings
8 servings
From the Recipe Creator:
More and more people in my workplace are becoming vegetarians. When we cook or eat together, the focus is on fresh produce. This salad combines some of our favorite ingredients in one dish—and with the hard-boiled eggs and kidney beans, it delivers enough protein to satisfy those who are skeptical of vegetarian fare. —Elizabeth Kelley, Chicago, Illinois
Nutrition Facts:
1 serving: 329 calories, 19g fat (4g saturated fat), 140mg cholesterol, 422mg sodium, 28g carbohydrate (6g sugars, 7g fiber), 12g protein. Diabetic Exchanges: 3 fat, 2 vegetable, 2 medium-fat meat, 11/2 starch.
26/39
Brown Butter Sauce for Ravioli
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
After enjoying a similar dish in Italy, we came home and planted sage in our garden to be sure we could recreate the brown butter sage sauce. This quick and easy dinner always brings back fond memories of our trip. —Rhonda Hamilton, Portsmouth, Ohio
Nutrition Facts:
1 cup: 621 calories, 34g fat (21g saturated fat), 120mg cholesterol, 1103mg sodium, 58g carbohydrate (2g sugars, 3g fiber), 23g protein.
27/39
The Ultimate Grilled Cheese
Total Time
15 min
Servings
5 servings
From the Recipe Creator:
These gooey grilled cheese sandwiches taste great for lunch with sliced apples. And they're really fast to whip up, too. Here's how to make grilled cheese the right way. —Kathy Norris, Streator, Illinois
Nutrition Facts:
1 sandwich: 646 calories, 50g fat (18g saturated fat), 84mg cholesterol, 885mg sodium, 32g carbohydrate (3g sugars, 2g fiber), 16g protein.
28/39
Shrimp Salad with Cilantro Dressing
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
This pretty salad has such authentic flavor, you'll think you're sitting at a beachside cantina in Acapulco. —Heidi Hall, North St. Paul, Minnesota
Nutrition Facts:
1 serving: 305 calories, 20g fat (3g saturated fat), 69mg cholesterol, 359mg sodium, 22g carbohydrate (6g sugars, 8g fiber), 15g protein.
29/39
Passover Popovers
Total Time
45 min
Servings
1 dozen
From the Recipe Creator:
Popovers have an important role at the Passover table as a substitute for bread. When puffed and golden brown, they’re ready to share. —Gloria Mezikofsky, Wakefield, Massachusetts
Nutrition Facts:
1 popover: 174 calories, 12g fat (2g saturated fat), 109mg cholesterol, 66mg sodium, 11g carbohydrate (0 sugars, 0 fiber), 5g protein.
30/39
Elegant Seafood Bisque
Total Time
30 min
Servings
10 servings (2-1/2 quarts)
From the Recipe Creator:
Creamy bisque is elegant enough for sit-down dinners yet hearty enough for casual gatherings.—Mike Payne, Hixson, Tennessee
Nutrition Facts:
1 cup: 254 calories, 16g fat (7g saturated fat), 70mg cholesterol, 1107mg sodium, 14g carbohydrate (4g sugars, 1g fiber), 10g protein.
31/39
German Chocolate Cake
Total Time
55 min
Servings
16 servings
From the Recipe Creator:
This German chocolate cake is my husband’s favorite! Each bite has crunch from the pecans, and sweetness from coconut and chocolate. —Joyce Platfoot, Wapakoneta, Ohio
Nutrition Facts:
1 piece: 691 calories, 40g fat (21g saturated fat), 166mg cholesterol, 415mg sodium, 78g carbohydrate (58g sugars, 3g fiber), 8g protein.
32/39
Tomato-Poached Halibut
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
My halibut with a burst of lemon comes together in one pan and stays super moist. Try it with polenta, angel hair pasta or crusty bread. —Danna Rogers, Westport, Connecticut
Nutrition Facts:
1 fillet with 1 cup sauce: 224 calories, 7g fat (1g saturated fat), 56mg cholesterol, 651mg sodium, 17g carbohydrate (8g sugars, 4g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.
33/39
Blackened Pork Caesar Salad
Total Time
30 min
Servings
2 servings
From the Recipe Creator:
When I cook, the goal is to have enough leftovers for lunch the next day. This Caesar with pork has fantastic flavor even when the meat is chilled. —Penny Hedges, Dewdney, British Columbia
Nutrition Facts:
2-1/2 cups: 458 calories, 31g fat (5g saturated fat), 100mg cholesterol, 464mg sodium, 8g carbohydrate (2g sugars, 3g fiber), 36g protein.
34/39
Spicy Crab Salad
Total Time
10 min
Servings
4 servings
From the Recipe Creator:
My creamy crab salad gets a boost of heat from Sriracha and a tangy touch from lime. It’s ready fast, leaving me more time with guests. —Patti Lavell, Islamorada, Florida
Nutrition Facts:
1/2 cup: 196 calories, 15g fat (2g saturated fat), 72mg cholesterol, 748mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 12g protein.
35/39
Ham & Mandarin Salad
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
I created this salad at the request of all the men in our house. They asked for something tangy, sweet, spicy and manly. This fit the bill. —Patricia Swart, Galloway, New Jersey
Nutrition Facts:
2-1/4 cups: 172 calories, 8g fat (1g saturated fat), 21mg cholesterol, 586mg sodium, 17g carbohydrate (11g sugars, 4g fiber), 11g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1 fat, 1/2 starch.
36/39
Turkey Dijon Melts
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
I make this when I crave comfort food but don’t have the time or energy for a big meal. It works well with deli or leftover turkey. —Sarah Marshall, Creedmoor, North Carolina
Nutrition Facts:
1 sandwich: 265 calories, 15g fat (7g saturated fat), 56mg cholesterol, 400mg sodium, 14g carbohydrate (3g sugars, 2g fiber), 17g protein.
37/39
Tuna Ciabatta Melts
Total Time
10 min
Servings
4 servings
From the Recipe Creator:
Use any good crusty bread when compiling this tuna spread sandwich. Top with slices of crunchy cucumber or luscious tomato for extra freshness. —Barb Templin, Norwood, Minnesota
Nutrition Facts:
2 open-faced sandwiches: 482 calories, 29g fat (14g saturated fat), 88mg cholesterol, 898mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 35g protein.
38/39
Grilled Beef & Blue Cheese Sandwiches
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Roast beef, red onion and blue cheese really amp up this deluxe grilled sandwich. If you like a little heat, mix some horseradish into the spread. —Bonnie Hawkins, Elkhorn, Wisconsin
Nutrition Facts:
1 sandwich: 471 calories, 27g fat (9g saturated fat), 72mg cholesterol, 1021mg sodium, 31g carbohydrate (4g sugars, 1g fiber), 27g protein.
39/39
Cilantro-Avocado Tuna Salad Sandwiches
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
Lime juice and cilantro in tuna salad – who knew? This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. —Heather Waldorf, Black Mountain, North Carolina
Nutrition Facts:
1 sandwich: 506 calories, 30g fat (8g saturated fat), 56mg cholesterol, 908mg sodium, 28g carbohydrate (3g sugars, 6g fiber), 30g protein.