Quick Crab Melts
Total TimePrep/Total Time: 15 min.
- 1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
- 3 tablespoons mayonnaise
- 5 teaspoons finely chopped celery
- 1 tablespoon minced green onion
- 2 English muffins, split
- 4 slices tomato
- 4 thin slices cheddar cheese
- 4 thin slices Monterey Jack cheese
- Preheat broiler. In a small bowl, mix crab, mayonnaise, celery and green onion until blended. Place muffin halves on an ungreased baking sheet.
- Broil 4-6 in. from heat until toasted. Spread with crab mixture. Top with tomato and cheeses; sprinkle with paprika. Broil until bubbly.
Nutrition Facts1 serving: 492 calories, 29g fat (10g saturated fat), 123mg cholesterol, 1055mg sodium, 28g carbohydrate (3g sugars, 3g fiber), 29g protein.
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Jan 4, 2013
made this for dinner tonite. made it on rye bread we bought at the grocers because we didn't have the muffins.. I added penzeys minced onion, penzeys chesapeake seasoning. salt & pepper, and a pinch of penzeys red pepper flakes. it was wonderful! Can't wait to make it again!