Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Lime Coconut Smoothie Bowl

    6 reviews

    This Key lime and coconut smoothie bowl is the most refreshing thing on the planet! —Madeline Butler, Denver, Colorado


    Garden Vegetable Tomato Sauce

    3 reviews

    I make this vegetable tomato sauce regularly and store containers of it in my freezer. It's a tasty substitute for...


    Easy Seafood Salad

    7 reviews

    This super simple, deceptively delicious recipe was inspired by a seafood salad I had in the Bahamas that featured conch....


    Devil’s Food Snack Cake

    6 reviews

    My husband and his friends request this devil's food snack cake for camping trips because it’s easy to transport. That...


    Kroger Is Changing the Way You Shop for Groceries

    The nation's largest supermarket chain to reshaping the way America grocery shops, one cart at a time.


    Pico de Gallo

    4 reviews

    This easy pico de gallo recipe is a classic for good reason. It pairs with just about everything! My tip...


    Basil Chicken Spirals with Mango Salsa

    I love this recipe! It is one of my favorites to wow a crowd. Most of its wow factor comes...


    Dried Fruit Energy Bars

    These dried fruit energy bars are the perfect breakfast option for busy people. They're easy to make ahead and jampacked...

    Air-Fryer Breakfast Cookies

    3 reviews

    I used to buy brand-name breakfast cookies from the supermarket, but since I found this recipe, I've enjoyed making my...


    Air-Fryer General Tso’s Cauliflower

    1 review

    Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of...


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    Air-Fryer Keto Meatballs

    2 reviews

    I have been following a keto diet for a year and a half and have lost 130 pounds. With...


    Air-Fryer Mini Nutella Doughnut Holes

    You can make these air-fryer donuts in advance and then refrigerate them. It's important to bring the dough to room...


    Air-Fryer Bacon Crescent Rolls

    The mouthwatering aroma of warm bacon from these three-ingredient crescent rolls will draw folks to the table. Air-fryer recipes like...


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    Simple Pasta Sauce

    2 reviews

    This is a simple pasta sauce that you can use for more than just spaghetti. Puree this recipe for pizza...


    Pumpkin Banana Muffins

    6 reviews

    These pumpkin banana muffins are the perfect bite-sized snack for fall. —Desiree Rasch, Blue Springs, Missouri


    Pressure Cooker Loaded Chicken Veggie Soup

    3 reviews

    When someone at our house gets sick, I whip up this quick and easy chicken soup. It resembles chicken noodle...


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    Easy Butternut Squash Soup

    4 reviews

    When the weather turns cold, get cozy with a bowl of this butternut squash soup. The cream adds richness, but...

    Lobster Bisque

    My grandmother would make lobster bisque all the time, so I've always thought of it as comfort food. If you...



    Puff Pancake with Bourbon Peaches

    I could make this breakfast every weekend when we are smack-dab in the middle of peach season.—James Schend, Pleasant...


    Air-Fryer Almond Chicken

    1 review

    My husband bought an air fryer about 6 months ago, after seeing it on television. We have used it at...


    Dilly Chickpea Salad Sandwiches

    3 reviews

    These chickpea salad sandwiches are super flavorful and contain less fat and cholesterol than chicken salad. They make delightful picnic...


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    40 Healthy Stew Recipes You’ll Feel Good About

    Yes, cozy can be good for you! When you're feeling the winter blues, turn to these healthy stew recipes to...


    10 Kinds of Gluten-Free Candy for Your Easter Basket

    If you follow a gluten-free diet, there's absolutely no reason to miss out on the Easter candy this year. These...


    Cucumber Coleslaw

    4 reviews

    I created this cucumber coleslaw recipe so I could use a julienne peeler I received as a gift. I had...


    Watermelon and Blackberry Sangria

    5 reviews

    This watermelon sangria is deliciously pink! Living in the zinfandel wine country of Northern California, I use our local fare...


    Southwestern Pasta Salad

    8 reviews

    I created this southwestern pasta salad for a friend who owns a catering business. I was told it was a...


    Grilled Chicken Ramen Salad

    2 reviews

    I love this chicken ramen salad because it's a complete meal in one bowl. Everyone loves when it's on the...