What Kills Bacteria—And What Doesn’t
Looking to disinfect your house and your stuff during the coronavirus pandemic? Here's what you need to know.
9 Rhubarb Benefits You Need to Know
From glowing skin to stronger bones, rhubarb benefits are as plentiful as the stalks in your backyard!
The Best and Worst High-Carb Foods for Your Health
We can have our carbs and be healthy, too! For a smart energy boost, turn to high-carb foods with something...
The Best and Worst Meats for People with Diabetes
Living with diabetes can limit some of your food options, but that doesn't mean you have to cut things out...
The Best and Worst Vegetables for People with Diabetes
It's easy to assume all vegetables are created equal, but for people with diabetes it can be confusing. Our dietitian...
Sausage & Chickpea Skillet
This quick sausage and chickpea dish is perfect for weeknight meals! You can throw it together quickly with just a...
29 Healthy Freezer Meals You’ll Love
What meals can I make to freeze? We have tons of healthy (and delicious!) options. Check out casseroles, meatballs, soups...
Green Salad with Shrimp and Wine Vinaigrette
This veggie and seafood salad is light and versatile—you can use whatever vegetables you prefer. —Cecilia Flowers, Nashville, North Carolina
Quinoa, Fresh Fig & Honey-Balsamic Parfaits
This quinoa yogurt parfait is special to me because of its wholesome ingredients. Quinoa is gluten-free, which is good for...
Citrus & White Grape Juice Party Punch
I was looking for a drink that wouldn't stain expensive prom dresses and tuxedos. Everyone loved this white grape juice...
Spicy Pickled Grapes
I love sweet and spicy flavors, so I created these pickled grapes. They are excellent as an appetizer, a sneaky...
Hasselback Butternut Squash
Squash makes the perfect holiday side dish, especially when it's Hasselback butternut squash! The thin slits cut into each half...
Chicken Cakes with Avocado Mango Sauce
Here's a fabulous appetizer for your next party. Or serve these chicken cakes for dinner with a side of hot...
Mushroom Shepherd’s Pie
It sounds silly, but the one thing I miss most about meatless meals is, well, the meat! That is, except...
Dark Chocolate Espresso Tapioca Pudding
I've been experimenting with espresso powder in different dishes. I really enjoy this chocolate tapioca pudding, and I hope you...
How Much Caffeine Is in Coffee?
We heard that caffeine content can vary by brew method. Here's what we discovered about the amount of caffeine in...
Air-Fryer Papas Rellenas
A Cuban classic, these satisfying, crispy-coated potato balls are filled with a savory ground beef mixture known as picadillo. We...
Air-Fryer Coconut-Crusted Turkey Fingers
My granddaughter shared this recipe for turkey fingers with me. With a plum dipping sauce, they're just the thing for...
Air-Fryer Stuffed Pork Chops
These air-fryer stuffed pork chops are one of my favorite dishes to serve guests. I know they'll love them! —Lorraine...
100 Healthy Recipes That Need Only 5 Ingredients (or Less!)
From breakfast to dinner, snacks to sides, these recipes make eating healthy easy. Each dish comes together with only...
51 Easy & Healthy Dinner Ideas Ready in 30 Minutes
Ready in a half hour or less, these healthy dinner recipes clock in at fewer than 550 calories per serving.
Instant Pot Black Beans
Instant Pot black beans are the key to a lot of my family's meals, whether for a weekend breakfast or...
Air-Fryer Salmon with Maple-Dijon Glaze
Being landlocked in the Midwest, my kids always thought they disliked fish. This air-fryer salmon dish definitely changed their minds!...
Air-Fryer Chickpea Fritters with Sweet-Spicy Sauce
Chickpeas are a common ingredient in many dishes in Pakistan, where I grew up. I try to incorporate the tastes...
48 Healthy Dinners with 300 Calories (or Less!)
When you're looking for a tasty supper that won't blow your daily budget, turn to these 300-calorie meals. We have...
Air-Fryer Quinoa Arancini
We love arancini, but they're not the healthiest option! I wanted to make a version that we could enjoy guilt-free....
Air-Fryer Sweet Potato Fries
I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the...
Air-Fryer Steak Fajitas
Zesty salsa and tender strips of meat make these air-fryer steak fajitas extra special. —Rebecca Baird, Salt Lake City, Utah
25 Healthy Strawberry Salads Perfect for Spring
Undeniably fresh and bursting with flavor, these strawberry salads will put a splash of spring on your menu.