Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    88 Healthy Salad Recipes Perfect for Dinner

    Make healthy salads the star of your weeknight dinners. Our healthy salad recipes are made with fresh ingredients and chock...


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    90 Best Spinach Recipes

    This leafy green is a double threat: it's nutritious and delicious. Use up the whole bunch in these recipes that...


    Chicken Tomatillo Soup

    3 reviews

    I had tomatillos to use and wanted to make something more exquisite than salsa verde. I combined two favorite recipes,...


    Kimchi Cauliflower Fried Rice

    2 reviews

    This healthier take on kimchi fried rice is one of my favorite recipes because it's customizable. If there's a vegetarian...


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    One-Dish Ground Turkey Sweet Potato Skillet

    8 reviews

    I'm still settling in to married life and learning how to balance our busy schedules. This quick one-dish ground turkey...


    Slow-Cooked Ropa Vieja

    1 review

    I traveled to Cuba a few years back and experienced some of the best food imaginable. One staple dish stuck...


    Triple-Citrus Steaks with Jicama and Mango

    This is a recipe I made up several years ago. The citrus steak marinade seems to be one of our...


    17 Best Eating Habits for People with Diabetes

    If you’re trying to manage your blood sugar and stay healthy, make sure you aren’t making these healthy eating mistakes.

    37 Healthy Lunch Ideas for Anyone on a Budget

    Save money, feel good and keep your energy up all day long with our cheap, healthy lunch ideas!


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    53 Gluten-Free Picnic Food Ideas

    You'll crave a warm, sunny day after getting a glimpse of these gluten-free picnic food ideas. Fill your basket to...


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    35 Low-Calorie Summer Recipes

    We can't get enough of these low-calorie summer recipes. They'll refresh you after a long, hot day spent in the...


    Little Tricks to Make Any Dinner More Diabetes Friendly

    If your diet is the foundation for controlling diabetes, dinners are your cornerstone. Dinners can be flavorful and satisfying without...


    Parmesan Walnuts

    I love this Parmesan walnuts recipe because it's quick, easy and an alternative to high-calorie croutons. You can also make...


    French Dressing

    This French salad dressing recipe is a favorite of our family's. It's best shaken in a jar, not made in...


    Perfect Caesar Salad Dressing

    2 reviews

    Everyone raves about Caesar salad, but few realize it is so simple to make at home. Add this Caesar dressing...


    Vegetarian Chili

    Vegetarian skillet chili screams comfort food to me. This recipe makes me feel warm and fuzzy, and it's loved by...


    Memphis Barbecue Sauce

    I created this Memphis BBQ sauce recipe for our summer picnics because we love to grill. It can be made...

    Asian Salad Dressing

    1 review

    This Asian salad dressing is delicious in a salad or on stir-fried vegetables. It will last, sealed in a Mason...


    Florida BBQ Sauce

    Growing up in Texas, I got used to a certain type of BBQ. After I moved to Florida, I loved...


    Ginger Dressing

    2 reviews

    I love this flavorful ginger salad dressing because it's super easy to make and uses pantry staples. It's a quick...


    Vegetarian Skillet Enchiladas

    4 reviews

    Whether served for meatless Monday or your family's everyday vegetarian meal, these unconventional enchiladas will leave everyone asking for more....


    Vegetarian Skillet Lasagna

    9 reviews

    This flavorful weeknight vegetarian skillet lasagna is sure to please any meat lover at your dinner table. Serve with a...


    8 Surprising Foods That Prevent Tooth Decay

    Dentists reveal what leads to tooth decay and some surprising foods that can lead to better oral and dental health.

    36 Gluten-Free Recipes That Have Us Excited for Summer

    Cool off with these gluten-free summer recipes. We found the season's must-have salads, drinks, grilled mains, desserts and more.


    34 Refreshing Gluten-Free Drinks

    Cool down on a hot day with these refreshing gluten-free drinks. We have ideas for lemonade, tea, sangria, slushes and...


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    25 Gluten-Free Summer Snacks

    Whether you're heading to the beach or just hanging out in the backyard, these fresh and flavorful gluten-free snacks...


    25 Gluten-Free Dips and Salsas

    Celebrate snack time with these gluten-free dips, salsas, hummus spreads and more. Go grab some chips or veggies and get...


    A Handy Guide to Zero Carb Foods

    Bookmark this handy list of zero carb foods: aka foods that are carb-free or nearly carb-free.


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    74 Vegetarian Lunch Ideas

    Kick your boring salad to the curb, because these vegetarian lunch ideas are calling your name! With soups, sandwiches, wraps...