Healthy Eating Recipes & Tips

The veggies can be prepared while the squash is in the microwave, so I can have this satisfying low-carb and...

My grandparents grew pomegranates, pecans and walnuts and would send us some each year. Some of my best memories are...

My mom used to make this wonderful dish, and I’ve always enjoyed it. The
gravy is especially dense and...

I wanted an easy alternative to deep-fried chalupas, so I bake them with filling on top. —Magdalena Flores, Abilene, Texas...

When cooler weather comes, soup is one of our favorite meals. I developed this recipe for my husband and me....

My mother often had these cabbage rolls simmering in her slow cooker when my family and I arrived at her...

I created this dish after my three kids tried Chinese takeout and asked for more. To make things easy for...

When you're craving cozy Mexican flavors, try this spicy chicken and chickpea stew. It couldn't be easier to make—just round...

Ladle up this quick, creamy soup chock-full of leftover turkey, pumpkin and beans to your hungry family and friends. It's...

I combined several online recipes to make my own version of this soup. It was a real favorite when I...

A hot bowl of this zesty bulgur and bean chili will warm you throughout the year. The bulgur adds amazing...

I hate being cold, but one of the best remedies for that is warm soup. I took my mother’s water-based...

I lived with a family from the West Indies for a while and enjoyed watching them cook. I lightened up...

Fresh shrimp from the Carolina coast is one of our favorite foods. We add kale, garlic, red peppers and black-eyed...

For family reunions, my mom would make everybody's favorite green bean and potato salad. Now I'm the one who brings...

I love lamb stew, but wanted to try something a bit different, so I created this recipe that uses Moroccan...

We like to venture out into the mountain range that surrounds our family cabin. These nuts never taste better than...

This beef stew is so hearty and tastes even better the next day—if there are leftovers! It goes great with...

We love to eat turkey, and on hot summer days, here's how we get our fix. For golden-brown turkey, broil...

My daughter is a picky eater, and even she likes this enticing dish! There’s minimal fat, and it’s delicious, easy...

Wondering what to do with all those pumpkin seeds guests will be scooping out at your pumpkin-carving party? This yummy,...

Our family loves Mexican food, and this flank steak fajita recipe is one of our favorites. The slow cooker tenderizes...

This pretty strawberry kiwi salad is always a hit when I serve it! The recipe came from a cookbook, but...

This hearty entree is low in fat, but full of flavor. I love that you can cook the dried pasta...

When I cook, the goal is to have enough leftovers for lunch the next day. This Caesar with pork has...

These Tex Mex–style chicken packets can be assembled ahead and frozen if you like. Just thaw them overnight in the...

This spicy chicken soup is chock full of chicken and vegetables. Best of all, it freezes nicely, making a second...

I came up with this recipe one night while improvising with what I had on hand. I love to make...

“This filling, hearty recipe comes from my grandmother,” writes Jenny Greear from Huntington, West Virginia. “It’s full of flavor, freezes...