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36 Vegan Recipes for Kids

It's time to toss chicken nuggets to the side and serve up some of these vegan recipes for kids. From vegan mac & cheese to light desserts, your kids will be asking for seconds.

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Chickpea Tortilla Soup Exps Opfrb19 216413 B07 19 3bc

Chickpea Tortilla Soup

This vegan tortilla soup recipe is healthy, filling and family-friendly! We love how hearty and flavorful it is. We like to play around with the different toppings we add each time it's served. —Julie Peterson, Crofton, Maryland
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Lemon Oregano Potatoes

My husband, Tom, made these tender potatoes when we were first married. They've remained a family favorite to this day. —Kate Hilts, Grand Rapids, Michigan
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Lemon Mushroom Orzo

Sometimes I serve this side dish chilled and other times we enjoy it hot. It has a pleasant tinge of lemon and a nice crunch from pecans. —Shelly Nelson, Akeley, Minnesota
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Chard & White Bean Pasta

I love to prepare dishes without gluten or dairy products, and this recipe meets the criteria when you use gluten-free pasta. It's proof you can use delicious, healthy products to create a crowd-pleasing meal. It's also soy-free, nut-free and vegetarian. —Amie Valpone, New York, New York
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Quick And Easy Vegan Pasta SaladJenna Urben for Taste of Home

Vegan Pasta Salad

Once you learn how to make this vegan pasta salad, you’ll be throwing it together all summer. It’s packed with veggies and tossed in a homemade balsamic vinaigrette. —Jenna Urben, Dallas, Texas

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Homemade Potato Chips Exps Wrsm17 39614 C03 22 1b 8

Homemade Potato Chips

Forget buying a bag of potato chips at the grocery store when you can make these at home. This quick and easy recipe will delight everyone in the family. —Taste of Home Test Kitchen
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Chocolate-Avocado Mousse

I have rheumatoid arthritis and I follow a special diet to help manage the symptoms. This pudding is simple to make, tastes heavenly and helps reduce inflammation. I like it frozen, too. —Kelly Kirby, Mill Bay, Nova Scotia
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Chunky Vegetarian Chili

This robust chili teams rice, kidney and pinto beans, and a variety of colorful vegetables for a hearty meatless meal. —Taste of Home Test Kitchen
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Refreshing Tropical Fruit Salad

Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. —Sharon Ricci, Spooner, Wisconsin
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Vegan Mac and Cheese

The combination of soaked cashews and nutritional yeast creates a savory sauce for this vegan mac and cheese. The cashews don't blend up completely smooth, but will have a fine texture even after processing, which helps the sauce cling to the noodles. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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Black Bean & Corn Quinoa

Some vegan quinoa recipes are boring, but this one definitely isn't. My daughter’s college asked parents for the best quinoa recipes to use in the dining halls. This healthy quinoa recipe fits the bill. —Lindsay McSweeney, Winchester, Massachusetts
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Coconut Milk Strawberry Banana Pops Exps Tham19 233137 E11 09 4b

Coconut Milk Strawberry-Banana Pops

These four-ingredient freezer pops are a delicious way to use up a pint of fresh strawberries. You'll love the hint of tropical flavor, thanks to the coconut milk. —Taste of Home Test Kitchen
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Roasted Tater Rounds with Green Onions & Tarragon

I am crazy for potatoes, especially when they're roasted and toasted. Toss them with fresh herbs and green onions for a bold finish. —Ally Phillips, Murrells Inlet, South Carolina
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Lentil-Tomato Soup

Double the recipe and share this hearty soup with neighbors and loved ones on cold winter nights. I serve it with cornbread for dunking. —Michelle Curtis, Baker City, Oregon
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Easy Homemade Chunky Applesauce

Here's a comforting, home-style treat that never loses its appeal. Dish up big bowlfuls and wait for the smiles! —Marilee Cardinal, Burlington, New Jersey
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No-Fry Black Bean Chimichangas

Chimichangas usually are deep-fried burritos. My version gets lovin’ from the oven. Black beans provide protein, and it's a good way to use up leftover rice. —Kimberly Hammond, Kingwood, Texas
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Black Bean Sweet Potato Rice Bowls Exps Sddj17 195354 D08 03 3b

Black Bean & Sweet Potato Rice Bowls

With three hungry boys in my house, dinners need to be quick and filling, and it helps to get in some veggies, too. This one is a favorite because it's hearty and fun to tweak with different ingredients. —Kim Van Dunk, Caldwell, New Jersey
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Arborio Rice And White Bean Soup Exps Sdfm18 190100 D10 06 4b

Arborio Rice and White Bean Soup

Soup is the ultimate comfort food. This hearty, satisfying soup with arborio rice is low in fat and comes together in less than 30 minutes. —Deanna McDonald, Grand Rapids, Michigan
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Cilantro Potatoes

Fresh cilantro gives exotic Syrian-style flavor to these easy skillet potatoes. They’re a great complement to Mom’s tangy kabobs. —Weda Mosellie, Phillipsburg, New Jersey
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Tuscan Portobello Stew

This is a heart-healthy, one-skillet meal that is quick and easy to prepare, yet elegant enough for company. Vegetarian teachers and students alike appreciate this stew at school potlucks. —Jane Siemon, Viroqua, Wisconsin
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Spiced Sweet Potato Fries

A spicy homemade seasoning blend shakes up everyone’s favorite finger food in this rendition of sweet potato fries. —Taste of Home Test Kitchen
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Golden Butternut Squash Soup

I created this soup for my vegan relatives for Christmas Eve, but everyone ended up loving it, too! It's so creamy and delicious. —Susan Sabia, Windsor, California
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Apple Pear Salsa with Cinnamon Chips

For a unique treat that's always a hit at fall get-togethers, try this easy appetizer. The salsa is packed with crunchy apples, grapes and pears, which are so fun to scoop up with crisp cinnamon chips. —Courtney Fons, Brighton, Michigan
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Vegan Tortilla Soup

Quinoa may be an unconventional ingredient, but it adds protein in this vegan tortilla soup, making it hearty enough for a main dish. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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Confetti Quinoa

If you have never tried quinoa, start with my easy side, brimming with colorful veggies. I serve it with orange-glazed chicken. —Kim Ciepluch, Kenosha, Wisconsin
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Homemade Meatless Spaghetti Sauce

When my tomatoes ripen, the first things I make are BLTs and this homemade spaghetti sauce. —Sondra Bergy, Lowell, Michigan
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Hearty Italian White Bean Soup Exps Ssbz18 175005 B04 10  6b 2

Hearty Italian White Bean Soup

A bowlful of this soup is so satisfying, it's hard to believe it's actually good for you, too. I crave it all the time. With lots of beans and potatoes, it's filling and even hits the spot with meat lovers. —Kristina Krummel, Elkins, Arkansas
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Vegan Peanut Butter Cookies

Even without butter or eggs, these vegan peanut butter cookies are still soft and chewy. No one will be able to tell they're vegan! If you want a little extra texture, feel free to use chunky peanut butter or add ¼ cup crushed peanuts to the dough. —Katie Bandurski, Shorewood, Wisconsin
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Grilled Lime-Balsamic Sweet Potatoes

For me, tailgating is about camaraderie and preparing food that’s good to grill. One of my favorites is sweet potato wedges. Yum! —Raquel Perazzo, West New York, New Jersey
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Vegetarian Pea Soup

I combined several online recipes to make my own version of this soup. It was a real favorite when I was a vegetarian for health reasons. Even my meat-loving husband asked for seconds! —Corrie Gamache, Palmyra, Virginia
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Chipotle Focaccia With Garlic Onion Topping Exps Fbmz19 86649 E05 02 2b 6

Chipotle Focaccia with Garlic-Onion Topping

Chipotle peppers leave some people tongue-tied; others can't get enough of the smoky heat. I came up with this recipe for chipotle, roasted garlic and caramelized onion focaccia. Some wanted it spicier—it's only a medium heat pepper—and some like it just the way it is. Add more if you crave the fire. —Frances "Kay" Bouma, Trail, British Columbia
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Warm N Fruity Breakfast Cereal Exps Lsbz18 39560 C01 19 4b 4

Warm 'n' Fruity Breakfast Cereal

Sleepyheads will love the heartiness of this nutritious cooked cereal with cinnamon. It's loaded with chopped fruit and nuts. Eat it with plain yogurt and sliced bananas or blueberries. —John Vale, Long Beach, Washington
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Black Bean-Tomato Chili

My daughter Kayla saw a black bean chili while watching a cooking show and called me about it because it looked so good. We messed with our own recipe until we got this easy winner. —Lisa Belcastro, Vineyard Haven, Massachusetts
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Roasted Balsamic Red Potatoes

When I found a potato recipe that called for vinegar, I was intrigued. But without all the ingredients on hand, I had to improvise and gave it a whirl using Italian seasoning and balsamic vinegar. It turned out great! —Lisa M. Varner, El Paso, TX
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Roasted Carrot Fries

Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. —Taste of Home Test Kitchen
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Lentil Pumpkin Soup

Garlic and spices brighten up my hearty pumpkin soup. It’s just the thing we need on a chilly fall day. —Laura Magee, Houlton, Wisconsin

Caroline Stanko
As an Associate Digital Editor, Caroline writes and edits all things food-related and helps produce videos for Taste of Home. When she’s not at her desk, you can probably find Caroline cooking up a feast, planning her next trip abroad or daydreaming about her golden retriever, Mac.
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