Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. —Taste of Home Test Kitchen
Roasted Carrot Fries
Roasted Carrot Fries
Prep Time
10 min
Cook Time
10 min
Yield
5 servings
Ingredients
- 1 pound fresh carrots, cut into 1/2-inch sticks
- 2 teaspoons olive oil
- 1/2 teaspoon salt
Directions
- Place carrots in a greased 15x10x1-in. baking pan. Drizzle with oil and sprinkle with salt; toss to coat. Bake, uncovered, at 450° for 10-12 minutes or until crisp-tender.
Nutrition Facts
1/2 cup: 53 calories, 2g fat (0 saturated fat), 0 cholesterol, 299mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 2 vegetable.
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