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Roasted Carrot Fries

Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. —Taste of Home Test Kitchen
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    5 servings


  • 1 pound fresh carrots, cut into 1/2-inch sticks
  • 2 teaspoons olive oil
  • 1/2 teaspoon salt


  • Place carrots in a greased 15x10x1-in. baking pan. Drizzle with oil and sprinkle with salt; toss to coat. Bake, uncovered, at 450° for 10-12 minutes or until crisp-tender.
Nutrition Facts
1/2 cup: 53 calories, 2g fat (0 saturated fat), 0 cholesterol, 299mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 2 vegetable.

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Average Rating:
  • Orbs
    Nov 9, 2019

    We love carrots. I served the fries with veggie burgers. Thank you for sharing this recipe.

  • greatwithoutgluten
    Nov 7, 2019

    Great recipe! so easy and tasty.

  • Miraoli
    Sep 6, 2013

    These are so so good and even better sprinkled with brown sugar. Nom.Coupon for organic carrots:

  • imnocook
    Sep 6, 2013

    No comment left

  • lurky27
    May 5, 2013

    A fun way to eat carrots!~ Theresa

  • sparkplug9902
    Jan 24, 2012

    These were good, but they kind of messed with my brain because they look like sweet potato fries, but taste like carrots. They were good dipped in ranch.

  • Lualhati
    Jan 18, 2012

    I also sprinkled a little cinnamon and sugar on, as I pulled them piping hot out of the oven. The family LOVED it! Great way to get the little ones to eat their carrots!