Refreshing Tropical Fruit Salad

Total Time

Prep/Total Time: 30 min.


12 servings

Updated: Feb. 24, 2023
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. —Sharon Ricci, Spooner, Wisconsin
Refreshing Tropical Fruit Salad Recipe photo by Taste of Home


  • 2 large bananas, sliced
  • 2 medium pears, cubed
  • 1/3 cup fresh orange juice
  • 1/3 cup unsweetened pineapple juice
  • 3 cups cubed fresh pineapple
  • 1-1/2 cups sliced fresh strawberries
  • 1 cup seedless red grapes, halved
  • 4 medium kiwifruit, peeled and sliced
  • 2 medium mangoes, peeled and cubed
  • 2 star fruit, sliced


  1. In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangoes; stir gently to combine. Arrange star fruit over top.

Nutrition Facts

1 cup: 120 calories, 1g fat (0 saturated fat), 0 cholesterol, 3mg sodium, 31g carbohydrate (22g sugars, 4g fiber), 1g protein. Diabetic Exchanges: 2 fruit.