Cauliflower Recipes

These recipes with cauliflower let you get creative in the kitchen! Whether you crave the healthy cruciferous veggie roasted, mashed or riced, we’ve got you covered.

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    Easy Pickled Vegetables

    This pickled vegetables recipe was handed down to me by my mom. It's been in the family for years. These sweet and tangy pickles are delicious whether you use homegrown cucumbers or store-bought ones. They're great to have in the pantry. —Joan Haliford, North Richland Hills, Texas

    Cashew Cauliflower and Leek Gratin

    2 reviews

    My family loves this cauliflower gratin. It's different than scalloped potatoes and healthier with the added vegetables, and the cashew...


    24 Healthy Cauliflower Recipes

    These soups, salads, rices and more are full of good-for-you cauliflower. Cook up one of these healthy cauliflower recipes tonight!


    Cauliflower Alfredo

    2 reviews

    My family loves this quick and healthy cauliflower Alfredo sauce on any kind of pasta. —Shelly Bevington, Hermiston, Oregon


    Green Bean and Cauliflower Casserole

    3 reviews

    I like to make my own savory cream sauce for the timeless green bean casserole. This time I added another...

    Pressure-Cooker Creamy Cauliflower Soup

    I love indulgent cream soups but not the fat that goes along with them. The velvety texture of this healthier...


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    22 Low-Carb Cauliflower Recipes

    Whether you're going low-carb for health reasons or just want to try something different, these low-carb cauliflower recipes are the...


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    Cauliflower Pizza Crust

    3 reviews

    Make your next pizza night a little healthier with this recipe. The herbs and cheese add a ton of flavor...


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    Asiago Mashed Cauliflower

    11 reviews

    Asiago and fresh parsley help turn this mashed potato alternative into a flavorful side dish that won't leave you feeling...


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    Sneaky Turkey Meatballs

    3 reviews

    Like most kids, mine refuse to eat certain veggies. In order to feed them healthy foods, I have to be...


    Cauliflower Dill Kugel

    1 review

    I enjoy cauliflower and kugel, so it made sense to combine the two into one special dish. The ricotta cheese...


    Slow-Cooker Garlic-Rosemary Cauliflower Puree

    1 review

    I love this delicious fake take on mashed potatoes, and it doesn't heat up my kitchen! Treat leftovers as you...


    Veggie Party Pizza

    1 review

    "I originally made this yummy veggie pizza to share with a friend who was watching her cholesterol," says Laura Kadlec...

    Cauliflower & Tofu Curry

    8 reviews

    Cauliflower, garbanzo beans and tofu are each subtle on their own, but together they make an awesome base for curry....


    Cauliflower with Roasted Almond & Pepper Dip

    This tasty vegetable side dish can set a chilling scene on Halloween if you style it to look like a...


    Broccoli-Cauliflower Cashew Salad

    I make this salad often in summertime. It is very refreshing, healthy and low in calories. If I want to...


    Roasted Herb & Lemon Cauliflower

    5 reviews

    A standout cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch...


    Giardiniera

    2 reviews

    Sweet and tangy, this Italian condiment is packed with peppers, cauliflower, carrots and other crisp-tender veggies. It’s perfect to offer...


    Cauliflower Broccoli Salad

    12 reviews

    This broccoli cauliflower salad has been to as many family gatherings as I have! It holds well and leftovers are...


    Creamy Cauliflower Pakora Soup

    3 reviews

    My husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use...


    Garbanzo-Vegetable Green Curry

    2 reviews

    My son loves anything with coconut milk, so I always keep some on hand for weeknight meals like this one....


    Mediterranean Cauliflower

    4 reviews

    I adapted a recipe I received from a friend to make this delicious—and deliciously different—cauliflower dish. It's prepared quickly in...

    Roasted Cauliflower & Red Pepper Soup

    8 reviews

    When cooler weather comes, soup is one of our favorite meals. I developed this recipe for my husband and me....


    Turkey Curry with Rice

    5 reviews

    When I have leftover turkey and a hankering for non-holiday food, I make turkey curry with carrots, cauliflower and mango...


    Cheddar Mashed Cauliflower

    4 reviews

    Want an alternative to mashed potatoes? Try cauliflower jazzed up with cheddar cheese and rosemary. —Chrystal Baker, Studio City, California


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    Cheesy Cauliflower Breadsticks

    3 reviews

    These grain-free, cheesy cauliflower breadsticks are made with vegetables instead of flour. Serve them with your favorite marinara sauce.—Nick Iverson,...


    Cauliflower Broccoli Cheese Soup

    6 reviews

    Even my husband, who's never been a big fan of broccoli, digs in to this creamy soup. It's a perfect...


    Ground Beef Vegetable Soup

    9 reviews

    Ground Beef Vegetable Soup is sure to chase the chill after a day of raking leaves or running errands. A...