Cauliflower Recipes

These recipes with cauliflower let you get creative in the kitchen! Whether you crave the healthy cruciferous veggie roasted, mashed or riced, we’ve got you covered.

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    Chick-fil-A Just Added a New Sandwich to Its Lineup

    This new entree item looks just like the original chicken sandwich—with one key, delicious difference!


    Riced Cauliflower with Leeks, Kale and Walnuts

    1 review

    This is a healthful, flavorful side dish featuring some low-sugar vegetables. It makes a marvelous addition to just about any...



    Air-Fryer Buffalo Cauliflower

    I love Buffalo wings, but sometimes I'm looking for something a little different. Enter the cauliflower! This air-fryer Buffalo cauliflower...

    Air-Fryer Vegan Butter Cauliflower

    If you follow a vegetarian diet or simply love Indian butter chicken, I encourage you to try this vegan version...


    Gobi Aloo

    Aloo gobi is a very popular Indian recipe. In northern India, where I'm from, we call it gobi aloo. This...

    Sticky Sesame Cauliflower

    Sesame chicken is one of my favorite takeout dishes, but I’m doing what I can to cut unnecessary calories and...


    Cauliflower Tikka Masala

    3 reviews

    I'm a vegetarian, and it can be challenging to find new recipes. This cauliflower tikka masala is my easy take...


    Vegan Butter Cauliflower

    3 reviews

    I created this Indian butter cauliflower recipe for all the picky eaters in my family who love ethnic food. It's...


    Cauliflower Gnocchi

    I came up with this cauliflower gnocchi recipe after trying Trader Joe's cauliflower gnocchi. This dish reminds me...

    Cauliflower Stuffing

    This cauliflower stuffing is the vegan substitute you've been looking for. It's perfect for the holidays. —Susan Hein, Burlington, Wisconsin


    Cauliflower Tabbouleh

    This cauliflower tabbouleh recipe is super easy and fast to make. I love that I can offer it to my...


    Air-Fryer General Tso’s Cauliflower

    1 review

    Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of...


    Air-Fryer Herb and Lemon Cauliflower

    1 review

    This air-fryer cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch...


    Curried Vegetable Soup

    I created this recipe uniting my favorite spices with frozen vegetables to save time. It's easy to scale to feed...

    Cashew Cauliflower and Leek Gratin

    2 reviews

    My family loves this cauliflower gratin. It's different than scalloped potatoes and healthier with the added vegetables, and the cashew...


    Cauliflower Alfredo

    2 reviews

    My family loves this quick and healthy cauliflower Alfredo sauce on pasta. —Shelly Bevington, Hermiston, Oregon


    Cauliflower Pizza Crust

    2 reviews

    Make your next pizza night a little healthier with our cauliflower pizza crust recipe. The herbs and cheese add a...


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    Asiago Mashed Cauliflower

    11 reviews

    Asiago and fresh parsley help turn this mashed potato alternative into a flavorful side dish that won't leave you feeling...


    Cauliflower Dill Kugel

    1 review

    I enjoy cauliflower and kugel, so it made sense to combine the two into one special dish. The ricotta cheese...


    Refrigerator Garden Pickles

    6 reviews

    Canning isn't necessary for these crisp-tender, tangy pickles. Keep them in the fridge and eat them up within a month....


    Smoky Cauliflower

    29 reviews

    The smoked Spanish paprika gives a simple side of roasted cauliflower extra depth. This is definitely a favorite. —Juliette Mulholland,...


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    Three-Vegetable Pasta Sauce

    In an effort to sneak vegetables into my family’s food, I created this zesty sauce of cauliflowerets, baby spinach and...


    Cauliflower & Tofu Curry

    7 reviews

    Cauliflower, garbanzo beans and tofu are each subtle on their own, but together they make an awesome base for curry....

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    Cauliflower Ceviche

    1 review

    My 87-year-old mom showed me how to make this delicious vegetarian recipe that tastes so much like seafood ceviche. I...


    Roasted Buffalo Cauliflower Bites

    1 review

    Try these savory bites for a kickin' appetizer that's tasty and healthy, too! —Emily Tyra, Traverse City, Michigan


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    Cheddar Basil Cauliflower

    If you grow your own basil or like to keep it on hand, you'll want to save some for a...


    Mashed Cauliflower au Gratin

    20 reviews

    Unless someone tells you, you might not know you're eating cauliflower. Even my grandchildren love this buttery, cheesy, creamy dish...


    Cheesy Cauliflower Side Dish

    1 review

    This cheesy cauliflower side dish is my favorite way to prepare cauliflower. The topping adds color and enhances the flavor...


    Roasted Curried Chickpeas and Cauliflower

    6 reviews

    When there’s not much time to cook, try roasting potatoes and cauliflower with chickpeas for a warm-you-up dinner. It's a...