Cauliflower Recipes

These recipes with cauliflower let you get creative in the kitchen! Whether you crave the healthy cruciferous veggie roasted, mashed or riced, we’ve got you covered.

Add Filter

    Clever Cauliflower Recipes

    Whether its roasted, mashed or added to soups and casseroles, there’s an endless number of ways to cook cauliflower. You’ll find only the best among our cauliflower recipes!

    How to Make Pickled Cauliflower

    Use up extra cauliflower with this easy pickled cauliflower recipe. It makes a great snack or sandwich topper, or pile...




    Riced Cauliflower with Leeks, Kale and Walnuts

    1 review

    This is a healthful, flavorful side dish featuring some low-sugar vegetables. It makes a marvelous addition to just about any...


    Air-Fryer Buffalo Cauliflower

    I love Buffalo wings, but sometimes I'm looking for something a little different. Enter the cauliflower! This air-fryer Buffalo cauliflower...

    Air-Fryer Vegan Butter Cauliflower

    If you follow a vegetarian diet or simply love Indian butter chicken, I encourage you to try this vegan version...


    Broccoli Cauliflower Casserole

    When I was teaching, a student’s mother gave me this broccoli casserole recipe. It’s a keeper at our house. My...


    Gobi Aloo

    Aloo gobi is a very popular Indian recipe. In northern India, where I'm from, we call it gobi aloo. This...


    How to Make Cauliflower Rice Step by Step

    Looking to incorporate more vegetables into your meals? Try swapping regular rice for our healthy, flavorful cauliflower rice.

    Sticky Sesame Cauliflower

    Sesame chicken is one of my favorite takeout dishes, but I’m doing what I can to cut unnecessary calories and...


    Cauliflower Tikka Masala

    3 reviews

    I'm a vegetarian, and it can be challenging to find new recipes. This cauliflower tikka masala is my easy take...


    Vegan Butter Cauliflower

    3 reviews

    I created this Indian butter cauliflower recipe for all the picky eaters in my family who love ethnic food. It's...


    Cauliflower Gnocchi

    I came up with this cauliflower gnocchi recipe after trying Trader Joe's cauliflower gnocchi. This dish reminds me...

    Cheesy Cauliflower Breakfast Casserole

    3 reviews

    I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for...

    40 Cauliflower Recipes to Try with Dinner Tonight

    There’s nothing cauliflower can’t do.


    Cauliflower Stuffing

    This cauliflower stuffing is the vegan substitute you've been looking for. It's perfect for the holidays. —Susan Hein, Burlington, Wisconsin


    Kimchi Cauliflower Fried Rice

    1 review

    This healthier take on kimchi fried rice is one of my favorite recipes because it's customizable. If there's a vegetarian...


    Cauliflower Tabbouleh

    This cauliflower tabbouleh recipe is super easy and fast to make. I love that I can offer it to my...


    Air-Fryer General Tso’s Cauliflower

    1 review

    Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of...


    Tout icon

    Tropical Chicken Cauliflower Rice Bowls

    6 reviews

    This tropical favorite is a delicious and healthy dinner with tons of flavor! You can substitute regular rice for the...


    9 Frozen Cauliflower Recipes We Can’t Get Enough Of

    Make the most of this convenient veggie by whipping up one of these frozen cauliflower recipes.


    Curried Vegetable Soup

    I created this recipe uniting my favorite spices with frozen vegetables to save time. It's easy to scale to feed...


    Easy Pickled Vegetables

    This pickled vegetables recipe was handed down to me by my mom. It's been in the family for years. These...

    Magazine Cover

    Subscribe & SAVE

    Save Up To 80%!

    Cashew Cauliflower and Leek Gratin

    2 reviews

    My family loves this cauliflower gratin. It's different than scalloped potatoes and healthier with the added vegetables, and the cashew...


    Cauliflower Alfredo

    2 reviews

    My family loves this quick and healthy cauliflower Alfredo sauce on pasta. —Shelly Bevington, Hermiston, Oregon


    Green Bean and Cauliflower Casserole

    3 reviews

    I like to make my own savory cream sauce for the timeless green bean casserole. This time I added another...


    Cauliflower Pizza Crust

    2 reviews

    Make your next pizza night a little healthier with our cauliflower pizza crust recipe. The herbs and cheese add a...


    Tout icon

    Asiago Mashed Cauliflower

    11 reviews

    Asiago and fresh parsley help turn this mashed potato alternative into a flavorful side dish that won't leave you feeling...


    Cauliflower Dill Kugel

    1 review

    I enjoy cauliflower and kugel, so it made sense to combine the two into one special dish. The ricotta cheese...