Cauliflower Recipes

These recipes with cauliflower let you get creative in the kitchen! Whether you crave the healthy cruciferous veggie roasted, mashed or riced, we’ve got you covered.

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    Clever Cauliflower Recipes

    Whether its roasted, mashed or added to soups and casseroles, there’s an endless number of ways to cook cauliflower. You’ll find only the best among our cauliflower recipes!

    Broccoli Cauliflower Casserole

    When I was teaching, a student’s mother gave me this broccoli casserole recipe. It’s a keeper at our house. My...


    Gobi Aloo

    Aloo gobi is a very popular Indian recipe. In northern India, where I'm from, we call it gobi aloo. This...


    Sticky Sesame Cauliflower

    Sesame chicken is one of my favorite takeout dishes, but I’m doing what I can to cut unnecessary calories and...


    Cauliflower Tikka Masala

    I'm a vegetarian, and it can be challenging to find new recipes. This cauliflower tikka masala is my easy take...

    Vegan Butter Cauliflower

    3 reviews

    I created this Indian butter cauliflower recipe for all the picky eaters in my family who love ethnic food. It's...


    Cauliflower Gnocchi

    I came up with this cauliflower gnocchi recipe after trying Trader Joe's cauliflower gnocchi. This dish reminds me...

    Cheesy Cauliflower Breakfast Casserole

    3 reviews

    I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for...


    Cauliflower Stuffing

    This cauliflower stuffing is the vegan substitute you've been looking for. It's perfect for the holidays. —Susan Hein, Burlington, Wisconsin


    Kimchi Cauliflower Fried Rice

    1 review

    This healthier take on kimchi fried rice is one of my favorite recipes because it's customizable. If there's a vegetarian...


    Cauliflower Tabbouleh

    This cauliflower tabbouleh recipe is super easy and fast to make. I love that I can offer it to my...

    Air-Fryer General Tso’s Cauliflower

    Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of...


    Air-Fryer Herb and Lemon Cauliflower

    1 review

    This air-fryer cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch...


    Roast Cauliflower with Pepperoncini

    5 reviews

    I never really enjoyed cauliflower but was determined to like it. I tweaked this recipe for many years and finally...


    11 Cauliflower Benefits for Your Health

    It's no secret that cauliflower benefits the body. Fortunately, this on-trend vegetable is more than a low-carb substitute. Here are...


    Curried Vegetable Soup

    I created this recipe uniting my favorite spices with frozen vegetables to save time. It's easy to scale up to...

    Green Bean and Cauliflower Casserole

    3 reviews

    I like to make a savory homemade cream sauce for the timeless green bean casserole. This time I added another...


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    Asiago Mashed Cauliflower

    11 reviews

    Asiago and fresh parsley help turn this mashed potato alternative into a flavorful side dish that won't leave you feeling...


    Roasted Brussels Sprouts & Cauliflower

    7 reviews

    My grandkids were never huge fans of cauliflower, but the bacon makes a big difference in this dish. They like...


    Roasted Cauliflower with Tahini Yogurt Sauce

    I created my own cauliflower recipe in honor of my grandma, who taught me to love this delicious and healthy...


    Christmas Cauliflower Casserole

    25 reviews

    This creamy casserole is filled with tender cauliflower and topped with a sprinkling of crispy herb stuffing. It's become one...


    Cauliflower & Tofu Curry

    4 reviews

    Cauliflower, garbanzo beans and tofu are each subtle on their own, but together they make an awesome base for curry....


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    Ham & Veggie Casserole

    30 reviews

    I’ve paired ham with broccoli and cauliflower for years. To complete this casserole dinner, I pass around some dinner rolls....


    Roasted Buffalo Cauliflower Bites

    1 review

    Try these savory bites for a kickin' appetizer that's tasty and healthy, too! —Emily Tyra, Traverse City, Michigan

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    Veggie Macaroni & Cheese

    19 reviews

    This creamy mac and cheese definitely doesn't come from a box! Fresh veggies add crunch and color and will leave...


    Creamy Cauliflower Rice

    What began as a quick fix dish has become a staple in our house. It's a great way to add...


    Cream of Cauliflower Soup

    17 reviews

    This mildly cheesy cauliflower soup is a favorite of mine. I make it often in summer, although it's good anytime....


    Cauliflower Casserole

    42 reviews

    To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and...


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    Cauliflower Soup

    295 reviews

    This cheesy recipe is way tastier than any other cauliflower soup I've tried! We like it with hot pepper sauce...


    Cauliflower Parmesan Casserole

    10 reviews

    A lighter version of a classic white sauce coats the cauliflower in this dish that’s perfect for a potluck buffet....