Slow-Cooker Chicken and Rice
This slow-cooker chicken and rice is healthy, budget-friendly and quick to prepare.
Greek Chicken & Rice
A fresh take on comfort food, Greek chicken and rice is my go-to on busy weeknights and when unexpected company...
Wild Rice vs. Brown Rice vs. Quinoa—Which Is Best?
Searching for the healthiest whole grain? Join us as we compare wild rice, brown rice and quinoa to discover which...
Rice Salad
Tasty and nutritious, this rice salad is the ideal lunch or dinner when you're craving something light.
Pressure-Cooker Beef and Rice Cabbage Rolls
My family can't wait for dinner when I serve my tasty cabbage rolls. The dish comes together in a pinch...
60 Healthy Brown Rice Recipes Loaded with Flavor
From meaty slow-cooked jambalaya to garlic shrimp and rice salad, these healthy brown rice recipes amp up the flavor but...
Greek Brown and Wild Rice Bowls
This fresh rice dish tastes like the Mediterranean in a bowl! It is short on ingredients but packs in so...
Spicy Sausage and Rice Skillet
The spicy sausage in this quick skillet dish gives it a kick, and the sliced apples are a pleasant, tart...
Turkey Salsa Bowls with Tortilla Wedges
Delicious and nutritious, this dish was a favorite of the kids who participated in the junior chef classes I taught at...
Tex-Mex Chicken and Rice
Poultry and pantry basics inspired this deliciously healthy combo. I have a hard time getting my family to eat healthy,...
Grandma’s Apples and Rice
LIKE MOST women of her generation, my husband's grandmother was a "no-measure cook". This recipe of hers suffered as it...
Vegetarian Stuffed Peppers
These filling and flavorful vegetarian stuffed peppers are an updated version of my mom's stuffed peppers, which were a favorite...
Sirloin Strips over Rice
I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star,...
Spicy Chicken and Rice
As a working mom with two kids, I have little time to prepare something hearty during the week. This recipe...
Black Bean Rice Burgers
A salsa and sour cream sauce helps dress up these hearty vegetarian burgers. "My fiance, who's a confirmed meat-and-potatoes man,...
Beans and Rice Dinner
On cold or rainy days, this comforting beans and rice dish really fills the tummy. Sometimes I use pinto beans...
Garlic Shrimp and Rice
My son's favorite food is shrimp, so I'm always looking for quick and simple ways to make it. In this...
Black Beans with Brown Rice
Your family will never miss the meat in this hearty, colorful and fresh-tasting main dish. Served over brown rice, it...
Summer Rice Salad
Tangy dressing and flavorful ingredients make for a very tasty side dish that's a refreshing alternative to potato salad. People...
Tilapia with Fiesta Rice
I often use my husband’s fresh-caught bass or catfish for this recipe, but tilapia, salmon and even chicken will do....
Brown Rice Salad with Grilled Chicken
This delightful dish is nutritious, simple to fix and brightens up any buffet table. It's a terrific way to use...
Slow Cooker Turkey Stuffed Peppers
I created this as a healthier alternative to traditional stuffed peppers. I work 12-hour shifts as a nurse, so I...
Fiery Stuffed Poblanos
I love Southwest-inspired cuisine, but the dishes are often unhealthy. As a dietitian, I try to come up with nutritious...
Lentil Loaf
You will never miss the meat in this vegetarian lentil loaf. Sauteed vegetables, savory lentils and mushrooms, and melty mozzarella...
Mushroom Wild Rice
This is one of my favorite recipes from my mother. With only seven ingredients, it's quick to assemble in the...
Ginger Steak Fried Rice
Perfect for an end-of-the-week meal, this sensational dish comes together quickly with leftover rice. I learned a great tip for...
Hearty Beans and Rice
Filling and fast, this dish has become a favorite in my family. It could be served as a side or...
Spicy Tilapia Rice Bowl
I love healthy living and tilapia is a staple in my kitchen. Fresh vegetables are always good but take more...
Asian Chicken Rice Bowl
This super flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily...
Scented Rice in Baked Pumpkin
This easy, delicious and healthy side is a showpiece that always delights. You can use grain, squash, fruits and nuts...
Baked Beefy Spanish Rice
This recipe came from my husband's grandmother. It's quick to make and very tasty. Hearty helpings of this specially seasoned...
