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Chicken and Asian Slaw

Name: Chicken and Asian Slaw
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 2 cups cubed fresh pineapple; 2 cups sliced bok choy; 2 cups shredded red cabbage; 1/3 cup plus 1/4 cup sesame ginger salad dressing, divided; 4 boneless skinless chicken breast halves (4 ounces each)

1 review

Test Kitchen Approved

Total Time

Prep/Total Time: 20 min.

Makes

4 servings

Updated: Oct. 16, 2022

This meal is always a hit, and it goes together so quickly. Sesame ginger salad dressing adds refreshing flavor to this pairing of broiled chicken and an exotic homemade coleslaw. —Melissa Jelinek, Apple Valley, Minnesota

Chicken and Asian Slaw Recipe photo by Taste of Home

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Ingredients

2 cups cubed fresh pineapple
2 cups sliced bok choy
2 cups shredded red cabbage
1/3 cup plus 1/4 cup sesame ginger salad dressing, divided
4 boneless skinless chicken breast halves (4 ounces each)

Directions

Preheat broiler. In a large bowl, combine pineapple, bok choy, cabbage and 1/3 cup salad dressing; toss to coat.
Place chicken in a 15x10x1-in. baking pan. Brush both sides of chicken with remaining salad dressing. Broil 3-4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°.
Divide slaw among four bowls. Slice chicken; arrange over slaw. Serve immediately.

Nutrition Facts

1 serving: 302 calories, 13g fat (3g saturated fat), 63mg cholesterol, 433mg sodium, 21g carbohydrate (16g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 starch, 1 vegetable, 1/2 fruit.

Chicken and Asian Slaw

Ingredients

Directions

Nutrition Facts

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