This hearty and colorful main-course salad is easy to throw together when I get home from work, because it uses canned black beans and Mexicorn and packaged chicken breast strips. I sometimes add a can of ripe olives and fresh cherry tomatoes from our garden.
Don’t fret over unexpected company. Here’s a refreshing salad that’s ready in 20 minutes. “It’s healthy...and so good,” says Rae Sorensen of Granby, Quebec. “I make sure to have all the ingredients on hand.”
Helen Lamb of Seymour, Missouri relates, "A light sweet dressing gives this colorful salad a 'can't resist' flavor. Everyone in my family enjoys it - even those who say they aren't usually fans of spinach."
A simple dressing made of currant jelly and balsamic vinegar coats this colorful salad, sprinkled with crunchy pine nuts. If you like blue cheese, you’ll love this refreshing toss. —Grace Sandvigen, Rochester, New York
This recipe combines power-packed spinach, a good source of vitamins A and K, with other veggies, lean meat and crunchy, heart-healthy almonds. Reduced-fat dressing adds a light Asian flavor and touch to each hearty serving.
Mary Ann Kieffer - Lawrence, Kansas
This special salad is lightly coated in a refreshing citrus dressing. I sometimes serve it with a side of cottage cheese…the taste of orange and all the cheeses will have your friends and family begging for more. —Jamie Pearson, Woodbury, Minnesota