Tortellini Spinach Salad

Total Time

Prep/Total Time: 15 min.


12 servings

Updated: Sep. 26, 2022
In Naperville, Illinois, Janet DuBau creates a unique salad by tossing bright green spinach leaves with delicious cheese tortellini and Parmesan cheese. Bottled poppy seed dressing makes it a snap to put together.


  • 12 cups fresh baby spinach
  • 1-1/2 cups cooked cheese tortellini
  • 3/4 cup shredded Parmesan cheese
  • 3/4 cup poppy seed salad dressing


  1. In a salad bowl, combine the spinach, tortellini and Parmesan cheese. Drizzle with dressing; toss to coat.

Nutrition Facts

3/4 cup: 71 calories, 2g fat (1g saturated fat), 6mg cholesterol, 419mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 5g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable.

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