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Four-Berry Spinach Salad

Total Time

Prep/Total Time: 15 min.


4 servings

Nature's candy abounds in the berry-filled salad. Its slightly tart dressing contrasts deliciously with sweet in-season fruit. —Betty Lise Anderson, Gahanna, Ohio
Four-Berry Spinach Salad Recipe photo by Taste of Home


  • 1 tablespoon canola oil
  • 1 tablespoon orange juice
  • 1 tablespoon red wine vinegar
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon water
  • 2 teaspoons lemon juice
  • 1/2 teaspoon sugar
  • 1/2 teaspoon poppy seeds
  • 1/8 teaspoon ground allspice
  • Dash ground cinnamon
  • 4 cups fresh baby spinach
  • 1/2 cup each fresh raspberries, blueberries, blackberries and sliced strawberries
  • 2 teaspoons chopped walnuts, toasted


  1. In a small bowl, whisk the first 10 ingredients until blended. In a medium bowl, combine spinach and berries. Drizzle with dressing and sprinkle with walnuts; toss to coat.

Nutrition Facts

1-1/4 cups: 89 calories, 5g fat (0 saturated fat), 0 cholesterol, 25mg sodium, 12g carbohydrate (6g sugars, 4g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 fruit.

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