Unstuffed Cabbage Casserole

Name: Unstuffed Cabbage Casserole
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 servings.
Ingredients: 6 cups chopped cabbage; 1/2 pound lean ground beef (90% lean); 1 small onion, chopped; 1 cup uncooked instant rice; 1/2 teaspoon salt, optional; 1/4 teaspoon pepper; 2 cans (10-3/4 ounces each) condensed tomato soup, undiluted; 1 cup water; 1/3 cup shredded cheddar cheese

"I received the recipe for this hearty ground beef and cabbage casserole from a teacher at the preschool where I work," notes Judy Thorn of Mars, Pennsylvania. "It's a nutritious and economical meal for busy families."

Ingredients

6 cups chopped cabbage
1/2 pound lean ground beef (90% lean)
1 small onion, chopped
1 cup uncooked instant rice
1/2 teaspoon salt, optional
1/4 teaspoon pepper
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
1 cup water
1/3 cup shredded cheddar cheese

Directions

Place the cabbage in a greased 2-1/2-qt. baking dish. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the rice, salt if desired and pepper; spoon over cabbage.
Combine soup and water; pour over beef mixture. Cover and bake at 350° for 40-50 minutes or until rice and cabbage are tender. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until the cheese is melted.

Nutrition Facts

1 each: 342 calories, 8g fat (3g saturated fat), 23mg cholesterol, 690mg sodium, 48g carbohydrate (0 sugars, 5g fiber), 19g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat, 2 vegetable.

Originally published as Unstuffed Cabbage in Quick Cooking November/December 2002

Reviews

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Average Rating:

knollbrookcook

May 13, 2017

This turned out good and I made it simpler by using a bag of pre-washed cabbage salad. I used only one can of tomato soup, along with one 14 oz. can of no salt added plain tomato sauce. I also increased the ground beef to 1 pound. I will certainly be making this again.
Medic 716

Apr 7, 2015

Loved this and so easy to make.
75Sally

Feb 16, 2015

My husband is a chef and is picky about my cooking. But he absolute loved this recipe and it did not last long. I will definitely do this recipe again soon!
DragonSlayersRosebud

Feb 26, 2014

If you like stuffed cabbage, this recipe is much easier than rolling everything into cabbage leaves. It's easy, a crowd pleaser & delicious. To add an extra zippy taste, add chili powder in to the soup & water mixture.
labozeman

Apr 8, 2013

Hubby & me like this dish..I add more ground beef & onion & garlic..keep everything else the same...easy & delicious!!!
FoodieVal

Feb 24, 2013

Easy to make and tastes just like Mom used to make but without the hassle. I filled a 9 X 13 glass baking dish with chopped cabbage, used a lot more ground beef (1 1/2-2 lbs.)& 26 oz. can of soup, and also substituted Orzo for rice, as my boyfriend doesn't care for rice, and he loved it. I always use Campbell's soup, as it has a distinct flavor and that's what Mom used also. I didn't care for the cheese on top because Mom never put cheese on the stuffed cabbage, but that's just my taste. This is one of those dishes that taste better the next day, and I may start making double batches for that reason. It's so easy and so good that it's my go-to dish when it's stormy and you want comfort food to warm you up. Definately passing this recipe on to family and friends!!
Alyson0510

Feb 7, 2012

This recipe was ok...but it was lacking something???? I'm not sure what...too much cabbage not enough other things. Maybe needs some more veggies, etc??
terriesherrow

Oct 29, 2011

will never roll cabbage again - quick and easy - taste just like the time consuming rolls
Sunshine1984

Sep 13, 2011

This is SO delicious and easy to make. Love it!
MarlaKin

Jan 17, 2009

This has been one of our favorite recipes for years! Love the cabbage roll taste but this is really simple to make and you get the right effect!