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Traditional Swiss Steak

Name: Traditional Swiss Steak
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Yield: 8 servings.
Ingredients: 2 pounds beef top round steak; 1/2 cup all-purpose flour; 1/2 teaspoon salt; 1/2 teaspoon pepper, divided; 2 tablespoons canola oil; 1 cup chopped onion; 1/2 cup chopped green pepper; 1/4 cup soy sauce; 1/2 teaspoon garlic salt; Hot cooked noodles, optional

3 reviews

Test Kitchen Approved

Total Time

Prep: 20 min. Bake: 1-1/2 hours

Makes

8 servings

Updated: Sep. 30, 2022

Our ladies' group held monthly dinners at our church to raise money and this is one of the dishes we served. We never had to advertise these dinners - word about the good food got around quickly.

Traditional Swiss Steak Recipe photo by Taste of Home

Ingredients

2 pounds beef top round steak
1/2 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper, divided
2 tablespoons canola oil
1 cup chopped onion
1/2 cup chopped green pepper
1/4 cup soy sauce
1/2 teaspoon garlic salt
Hot cooked noodles, optional

Directions

Cut steak into serving-size pieces. Combine flour, salt and 1/4 teaspoon pepper; sprinkle over steak and pound into both sides. In a skillet over medium heat, brown steak on both sides in oil.

Transfer to a greased 13-in. x 9-in. baking dish; top with onion and green pepper. Drizzle with soy sauce; sprinkle with garlic salt and remaining pepper.
Cover and bake at 325° for 1-1/2 hours or until meat is tender. Serve with noodles if desired.

Nutrition Facts

1 each: 215 calories, 7g fat (2g saturated fat), 64mg cholesterol, 754mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 28g protein.