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Traditional Swiss Steak

Total Time

Prep: 20 min. Bake: 1-1/2 hours


6-8 servings

Our ladies' group held monthly dinners at our church to raise money and this is one of the dishes we served. We never had to advertise these dinners - word about the good food got around quickly.


  • 2 pounds beef top round steak
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper, divided
  • 2 tablespoons canola oil
  • 1 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1/4 cup soy sauce
  • 1/2 teaspoon garlic salt
  • Hot cooked noodles, optional


  1. Cut steak into serving-size pieces. Combine flour, salt and 1/4 teaspoon pepper; sprinkle over steak and pound into both sides. In a skillet over medium heat, brown steak on both sides in oil.
  2. Transfer to a greased 13-in. x 9-in. baking dish; top with onion and green pepper. Drizzle with soy sauce; sprinkle with garlic salt and remaining pepper.
  3. Cover and bake at 325° for 1-1/2 hours or until meat is tender. Serve with noodles if desired.

Nutrition Facts

1 each: 215 calories, 7g fat (2g saturated fat), 64mg cholesterol, 754mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 28g protein.

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  • gunslinger
    Oct 31, 2018

    I had a chuck steak and I wanted a recipe that would cook low and slow to tenderize it. This recipe turned out great and really tenderized the meat. The onions and green pepper were also delicious! A great recipe for your less tender cuts of meat!

  • snowbob
    Dec 8, 2011

    I double the soy sauce and garlic salt for this recipe.

  • Mattsmyboy1
    Oct 11, 2009

    I have made this recipe a handful of times and it always comes out moist and delicious. The beef is very tender and its very easy to put together. I serve mine with mashed potatoes or egg noodles.

  • khegeman
    Sep 9, 2009

    No comment left