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Meat Loaf from the Slow Cooker

Total Time

Prep: 25 min. Cook: 3 hours

Makes

8 servings

This simple, easy-to-make meat loaf is one of my personal favorites. I'm often asked for the recipe. —Laura Burgess, Mount Vernon, South Dakota
Meat Loaf from the Slow Cooker Recipe photo by Taste of Home

Ingredients

  • 1/2 cup tomato sauce
  • 2 large eggs, lightly beaten
  • 1/4 cup ketchup
  • 1 teaspoon Worcestershire sauce
  • 1 small onion, chopped
  • 1/3 cup crushed saltines (about 10 crackers)
  • 3/4 teaspoon minced garlic
  • 1/4 teaspoon seasoned salt
  • 1/8 teaspoon seasoned pepper
  • 1-1/2 pounds lean ground beef (90% lean)
  • 1/2 pound reduced-fat bulk pork sausage
  • SAUCE:
  • 1/2 cup ketchup
  • 3 tablespoons brown sugar
  • 3/4 teaspoon ground mustard
  • 1/4 teaspoon ground nutmeg

Directions

  1. Cut three 25x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on the bottom and up the sides of a 4- or 5-qt. slow cooker. Coat strips with cooking spray.
  2. In a large bowl, combine the first nine ingredients. Crumble beef and sausage over mixture and mix well (mixture will be moist). Shape into a loaf. Place meat loaf in the center of the strips.
  3. In a small bowl, combine sauce ingredients. Spoon over meat loaf. Cover and cook on low 3-4 hours or until no pink remains and a thermometer reads 160°. Using foil strips as handles, remove the meat loaf to a platter.

Nutrition Facts

1 slice: 284 calories, 14g fat (5g saturated fat), 119mg cholesterol, 681mg sodium, 16g carbohydrate (12g sugars, 1g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

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