Spaghetti Squash Recipes

Learn how to bake, roast and microwave spaghetti squash in these healthy recipes. Try these spaghetti squash recipes as a lower-calorie alternative to pasta.

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Mushroom & Bacon Spaghetti Squash Bowl

This spaghetti squash bowl has a light cream sauce, along with fresh sage and crispy bacon. I love spaghetti squash but get tired of having it with a tomato-based red sauce. This recipe will make you and your family excited about spaghetti squash again! — Emily Montgomery, Madison, Alabama

Spaghetti Squash & Black Bean Tacos

Who knew that spaghetti squash could be so amazing stuffed inside tacos? This unique recipe is a whole new take...


17 Spaghetti Squash Recipes for When You’re Craving Pasta But Eating Low Carb

Low carb doesn't have to be low on flavor. Check out these incredible spaghetti squash recipes that cut carbs and...


Chicken Parmesan With Spaghetti Squash

1 review

I grow spaghetti squash and herbs in my garden every year, so this recipe is the perfect way to use...


Harvest Bow Ties

Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd...

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Spaghetti Squash Meatball Casserole

11 reviews

One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so...


Spaghetti Squash Boats

12 reviews

Several fresh tasty ingredients to go together in this recipe to make a spectacular summer supper. Spaghetti squash has an...

Garden Harvest Spaghetti Squash

I was in the grocery store one day and spotted this interesting looking yellow hard squash, the spaghetti squash. I...


Spaghetti Squash Supper

10 reviews

This recipe is a deliciously different way to get your family to eat vegetables. It's a favorite summer meal at...


Parsley Pasta Sauce

This cream-based sauce is a nice change of pace from more traditional red sauces. Use it as a topping for...


Spaghetti Squash Casserole

23 reviews

Spaghetti squash, like zucchini, can take over a garden. This is an excellent way to put that abundance to good...

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Garlic Spaghetti Squash with Meat Sauce and Tomato

2 reviews

I have reduced grains and other starches in my diet due to health reasons, so I was looking for filling,...


Beef and Black Bean Spaghetti Squash

1 review

I've been working on developing healthier recipes that still taste fabulous—and keep me satisfied. This squash tossed with beef, beans...


Spaghetti Squash Lo Mein

My colorful Lo Mein is a lighter version of the classic Chinese dish that everyone at our table loves. Try...


Turkey ‘n’ Squash Lasagna

6 reviews

I came up with this lasagna recipe when spaghetti squash was on sale at the supermarket, and it was a...


Spaghetti Squash & Sausage Easy Meal

4 reviews

I first created my son’s favorite dish using homegrown squash, kielbasa and salsa. This variation uses only a few ingredients....

Turkey Stroganoff with Spaghetti Squash

11 reviews

My twin sister and I came up with this entree after we both successfully lost weight but still wanted to...


Salsa Spaghetti Squash

5 reviews

If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there's always spaghetti squash...


Chicken & Spaghetti Squash

20 reviews

While dreaming up a healthier pasta dish, I decided to experiment with spaghetti squash. After a few tries, I settled...


Lasagna-Style Spaghetti Squash

My lasagna-inspired spaghetti squash is a meatless alternative to the famed bird. It's great for vegetarians or anyone who craves...


Spaghetti Squash with Balsamic Vegetables and Toasted Pine Nuts

10 reviews

The veggies can be prepped while the squash is in the microwave, so I can have a satisfying low-carb and...


Mediterranean Chicken with Spaghetti Squash

18 reviews

Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad...


Greek Spaghetti Squash

3 reviews

Greek olives and feta cheese lend an ethnic flare to this colorful entree created by our Test Kitchen.


Chorizo Spaghetti Squash Skillet

Get your noodle fix minus the pasta with this spicy one-dish meal. It's a fill-you-up dinner that's low in calories—a...

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Spaghetti Squash with Meat Sauce

8 reviews

When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say "Wow!"...