Spaghetti Squash Recipes

Learn how to bake, roast and microwave spaghetti squash in these healthy recipes. Try these spaghetti squash recipes as a lower-calorie alternative to pasta.

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Spaghetti Squash Recipes for When You’re Craving Pasta But Eating Low Carb

Low carb doesn’t have to be low on flavor. Check out these incredible spaghetti squash recipes that cut carbs and give some of your favorite dishes a whole new flavor.

How to Pick a Good Spaghetti Squash

To find a ripe spaghetti squash in the garden or at the market, here's what to look for.


Is Spaghetti Squash Healthy?

Sure, the fact that a gourd promises to take the place of starchy noodles sounds intriguing. Before you buy one,...


How to Make Spaghetti Squash in a Slow Cooker

Slow cooker spaghetti squash might be the easiest dump-and-go dinner. You only need spaghetti squash and water! The end result...


How to Make Spaghetti Squash in an Instant Pot

Instant Pot spaghetti squash is the ultimate vegetable side dish. You can serve it with dinner—or use the "noodles" as...

How to Make Spaghetti Squash in the Microwave

You can microwave spaghetti squash for a great low-carb side dish or entree. This cooking method is the quickest way...


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10 Low-Carb Spaghetti Squash Recipes That Satisfy

Cutting carbs doesn’t mean letting go of flavor. These low-carb spaghetti squash recipes show how the versatile vegetable can replace...

Can You Freeze Spaghetti Squash?

You can freeze spaghetti squash to save leftovers or make meal prep even simpler.


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10 Healthy Spaghetti Squash Recipes

From casseroles to meatball meals, these healthy spaghetti squash recipes are perfect for fall.


How to Cook Spaghetti Squash

When you cook spaghetti squash, it transforms into pasta-like "noodles." Here's how to make spaghetti squash so you can whip...


Mushroom & Bacon Spaghetti Squash Bowl

This spaghetti squash bowl has a light cream sauce, along with fresh sage and crispy bacon. I love spaghetti squash...

Spaghetti Squash with Apples, Bacon, and Walnuts

I've always loved spaghetti squash as an alternative to pasta and enjoy it in the classic marinara style, but I...


Chicken Parmesan With Spaghetti Squash

1 review

I grow spaghetti squash and herbs in my garden every year, so this recipe is the perfect way to use...


Harvest Bow Ties

Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd...


Spaghetti Squash with Tomatoes and Olives

2 reviews

This squash is outstanding as a side dish, but you can also top it with canned tuna to create a...


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Spaghetti Squash Meatball Casserole

17 reviews

One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so...

Spaghetti Squash Casserole Bake

14 reviews

One of our daughters shared this recipe along with squash from her first garden.—Glenafa Vrchota, Mason City, Iowa


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Garlic Spaghetti Squash with Meat Sauce and Tomato

3 reviews

I have reduced grains and other starches in my diet due to health reasons, so I was looking for filling,...


Spaghetti Squash with Meat Sauce

8 reviews

When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say "Wow!"...


Greek Spaghetti Squash

3 reviews

Greek olives and feta cheese lend an ethnic flare to this colorful entree created by our Test Kitchen.


Italian Spaghetti Squash

5 reviews

This is a unique and easy way to cook spaghetti squash. Be sure the squash is on the small or...


Chorizo Spaghetti Squash Skillet

1 review

Get your noodle fix minus the pasta with this spicy one-dish meal. It's a fill-you-up dinner that's low in calories—which...


Beef and Black Bean Spaghetti Squash

1 review

I've been working on developing healthier recipes that still taste fabulous—and keep me satisfied. This squash tossed with beef, beans...


Microwave Spaghetti Squash

3 reviews

One of the pleasant surprises about squash is that it's so low in calories. That means I can "splurge" a...


Spaghetti Squash Salad

3 reviews

I've tried other spaghetti squash recipes, but I like this one since it's so crisp, colorful and fun. Plus, it...

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Turkey Stroganoff with Spaghetti Squash

11 reviews

My twin sister and I came up with this entree after we both successfully lost weight but still wanted to...


Spaghetti Squash Medley

1 review

"We raise spaghetti squash in our garden, and I enjoy coming up with different ways to use it," writes Wanda...


Cheesy Bacon Spaghetti Squash

14 reviews

This quick casserole is called "cheesy" for a reason. Stir in any kind you've got. —Jean Williams, Stillwater, Oklahoma


Salsa Spaghetti Squash

5 reviews

If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there's always spaghetti squash...


Spaghetti Squash Lo Mein

1 review

My colorful Lo Mein is a lighter version of the classic Chinese dish that everyone at our table loves. Try...


Mediterranean Chicken with Spaghetti Squash

18 reviews

Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad...