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Cantaloupe Ice Pops

1 review
Total Time
Prep: 10 min. + freezing

By Taste Of Home Editorial Team

Recipe by Susan Hein, Burlington, Wisconsin

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 12, 2022

Your reminders to "eat your fruit" will finally stick once kids take a lick of these mmm-melony snacks. A perfect use for overripe cantaloupe, these pops make a light dessert or healthy between-meal refresher. —Susan Hein, Burlington, Wisconsin

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Test Kitchen Approved

Cantaloupe Ice Pops

1 review
Prep Time 10 min
Yield 1 dozen

Ingredients

  • 4 cups cubed cantaloupe
  • 1/4 cup sugar
  • 2 tablespoons lemon juice
  • 1 tablespoon chopped fresh mint or 1 teaspoon dried mint
  • 1/2 teaspoon grated lemon zest
  • 12 plastic cups or ice pop molds (3 ounces each)
  • 12 wooden pop sticks
Text Ingredients

Directions

  1. In a blender or food processor, combine the first 5 ingredients; cover and process until smooth. Pour 1/4 cup mixture into each cup or mold; insert pop sticks. Freeze until firm.

Nutrition Facts

1 pop: 35 calories, 0 fat (0 saturated fat), 0 cholesterol, 9mg sodium, 9g carbohydrate (8g sugars, 0 fiber), 0 protein. Diabetic Exchanges: 1/2 starch.

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