Frozen Pineapple-Kiwi Pops

Name: Frozen Pineapple-Kiwi Pops
Prep time: 20 min
Total time: 20 min
Yield: 1 dozen.
Ingredients: 3 cups cubed fresh pineapple; 1 cup water, divided; 8 teaspoons sugar, divided; 12 paper cups (3 ounces each) and wooden pop sticks; 2 cups sliced peeled kiwifruit (about 6 medium)

Kiwi, pineapple, sugar and water are all you need to make these easy, breezy freezer pops.—Colleen Ludovice, Milwaukee, Wisconsin

Ingredients

3 cups cubed fresh pineapple
1 cup water, divided
8 teaspoons sugar, divided
12 paper cups (3 ounces each) and wooden pop sticks
2 cups sliced peeled kiwifruit (about 6 medium)

Directions

Place pineapple, 1/2 cup water and 4 teaspoons sugar in a food processor; pulse until combined. Divide among cups. Top cups with foil and insert sticks through foil. Freeze until firm, about 2 hours.
Place kiwi and remaining water and sugar in food processor; pulse until combined. Spoon over pineapple layer. Freeze, covered, until firm.

Nutrition Facts

1 pop: 50 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 13g carbohydrate (10g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 fruit.