Coconut Pineapple Pops

Total Time

Prep: 10 min. + freezing


14 servings

Updated: Jun. 27, 2023
There's a taste of the tropics in these shivery sensations pairing pineapple and coconut. With these sunny color and creamy texture, these pops just might be your hottest fresh-from-the-freezer treat!


  • 1-1/2 cups cold 2% milk
  • 1 can (8 ounces) unsweetened crushed pineapple
  • 1 can (6 ounces) unsweetened pineapple juice
  • 1 teaspoon coconut extract
  • 1 package (3.4 ounces) instant vanilla pudding mix
  • 14 freezer pop molds or14 paper cups (3 ounces each) and wooden pop sticks


  1. In a blender, combine milk, pineapple, pineapple juice and extract; cover and process until smooth. Pour into a bowl; whisk in pudding mix for 2 minutes.
  2. Pour 1/4 cup into each mold or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.

Nutrition Facts

1 each: 56 calories, 1g fat (0 saturated fat), 2mg cholesterol, 96mg sodium, 12g carbohydrate, 0 fiber), 1g protein.