Pineapple Banana Shakes
When I have fruit and milk or other foods I need to use up, I like to create my own recipes. Any combination of fruit works well in this refreshing shake recipe. -Romaine Wetzel, Ronks, Pennsylvania
Total TimePrep/Total Time: 10 min.
- 1 can (8 ounces) crushed pineapple, undrained
- 1 medium firm banana, quartered
- 1 cup buttermilk
- 1 tablespoon honey
- 1/8 teaspoon coconut extract, optional
- In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts1 cup: 204 calories, 1g fat (1g saturated fat), 5mg cholesterol, 131mg sodium, 46g carbohydrate (39g sugars, 2g fiber), 5g protein.
Originally published as Pineapple Banana Shakes in Reminisce Extra October 2002