Creamy Cantaloupe Pops

Total Time

Prep: 10 min. Cook: 10 min. + freezing


8 servings

Updated: Oct. 12, 2022
I make these delicious pops when the melons are ripening quickly in our cantaloupe patch.—Deanna Richter, Elmore, Minnesota
Creamy Cantaloupe Pops Recipe photo by Taste of Home


  • 1-1/2 cups cubed cantaloupe
  • 1 cup heavy whipping cream
  • 1/2 cup sugar
  • 8 Popsicle molds or plastic cups (3 ounces)
  • 8 Popsicle sticks


  1. Place cantaloupe in a blender. Cover and process until smooth; set aside. In a small saucepan, combine the cream and sugar. Cook and stir over low heat until sugar is dissolved. Remove from the heat.
  2. Stir in pureed cantaloupe. Pour 1/4 cup into each mold; insert the Popsicle sticks. Freeze until firm.

Nutrition Facts

1 each: 162 calories, 11g fat (7g saturated fat), 41mg cholesterol, 14mg sodium, 16g carbohydrate (15g sugars, 0 fiber), 1g protein.